1. Can Chinese medicine lose weight?
Weight loss in traditional Chinese medicine is based on dialectical theory of traditional Chinese medicine, and according to the different physique of dieters, the right medicine is given to solve the obesity problem fundamentally. Because obesity is related to personal physique, some people are not fat no matter how they eat, and some people are fat when they drink water. Experts suggest that weight loss should also be reduced according to personal physique. Traditional Chinese medicine admires weight loss, mainly because it is safer than western medicine and has no side effects, while western medicine contains many chemical components, which is gradually rejected by dieters. In addition, obesity is related to excessive calorie intake, excessive consumption, abnormal substance metabolism, endocrine changes, lifestyle and eating habits, and genetic factors. Choose your weight loss consultant and get your own weight loss plan according to your physique.
2. What traditional Chinese medicine can lose weight?
1, Polygonum multiflorum Thunb: I know Polygonum multiflorum Thunb is the first choice for hair care, but actually Polygonum multiflorum Thunb also has a good fat-reducing effect. Polygonum multiflorum Thunb. It tastes bitter and warm, and enters liver and kidney meridians. It has the effects of moistening intestine and detoxicating, promoting intestinal peristalsis, discharging intestinal waste, reducing the absorption of cholesterol in intestine and preventing the deposition of cholesterol in liver.
2, Alisma orientalis: Alisma orientalis is sweet, cold, and has the effect of diuresis and clearing away damp heat. The reason why it has the function of reducing fat is to use it to eliminate body edema and accelerate metabolism.
3, honeysuckle: honeysuckle tastes sweet and cold, good at clearing away heat and detoxifying, reducing fire and dehumidifying, especially suitable for summer, but not suitable for people with weak spleen and stomach.
4. Lotus leaf: The modern research results of traditional Chinese medicine show that lotus leaf has the function of lowering blood fat. The total effective rate of reducing cholesterol was 965,438 0.3%, of which the remarkable effective rate was 37.8%. It is reported that alkaloids in lotus leaves have the function of lowering blood lipid and are often used to treat obesity in clinic. Lotus leaf has the advantages of safe use, accurate dosage and no toxic and side effects. It is an ideal choice for people with "three highs", middle-aged and elderly friends and women who love beauty to lose weight and keep fit.
3. Precautions for Chinese medicine to lose weight
First of all, when choosing Chinese medicine to lose weight, you must choose the medicine that suits your physique. Never use a medicine just because it has a good weight loss effect. If the drug itself is not suitable for the dieter's physique, it is likely to have a greater impact on the patient's body. Secondly, when taking Chinese medicine, you can try to take one or two courses of treatment first to see if there is any effect, even if it is not effective. However, if it doesn't work, there is no need to persist.
4. Chinese medicine slimming tea
1, Pinellia and poria tea-suitable for people with poor metabolism.
Pinellia ternata and Poria cocos, two traditional Chinese medicines, have a good effect on eliminating phlegm, resolving stagnation and dyspepsia, so they have a good effect on diseases such as bad metabolism and headache caused by chronic fatigue.
Just 6 grams of Pinellia ternata and 4 grams of Poria cocos, add 500 ml of water and cook for about 10 minute, and add a little honey when drinking. However, Pinellia ternata is pungent and dry, and users should decide whether it is suitable according to their personal situation, while Poria cocos is much more popular. Poria ointment and Shen Si soup, which we often contact, are all made from it. Poria cocos has the functions of invigorating spleen and diuresis, calming, lowering blood sugar and invigorating qi. Some people are used to eating for a long time.
It also has sedative, hypoglycemic and invigorating qi effects.
2, barley green tea-eliminate the toxicity of water
When the water trapped in the body becomes toxin, it is easy to induce edema. At this time, you should drink more herbal tea, which can warm your body and discharge excess water from your body. Coix seed green tea can remove moisture from the body and detoxify the body, which is a good choice.
First, put about 200 grams of mung beans and 100 grams of coix seed and 600-800 ml of water into the pot, continue heating for one minute, and turn off the fire.
3. Peony tea-suitable for people with cold hands and feet.
Some women often feel cold hands and feet, in fact, because their blood circulation is not smooth, so they advocate drinking peony tea to promote blood circulation and excrete the accumulated congestion in the body. The method is simple. Boil 15g wild sun-dried peony with 400 ml water, and add ginger, jujube and honey to the remaining half.