Why do women suddenly gain weight? Many female friends have beautiful bodies, which makes people around them envious! But one day, when looking in the mirror, the slim figure disappeared and the whole body became bloated, which made the beautiful woman feel uneasy. So why do women suddenly gain weight? The following experts from Beijing Traditional Chinese Medicine Weight Loss Hospital introduce the reasons why women suddenly gain weight, hoping to help you. The following are the reasons why women suddenly gain weight: 1, lack of sleep: obesity is the most likely. People who sleep less than 4 hours a day are 73% more likely to be obese than those who sleep normally. Studies have shown that people who lack sleep have higher levels of factors that promote appetite. 2. Infection: Obesity can also be "contagious". If a person's friend is fat, his probability of obesity will increase by 57%. The reason is that if your friends or relatives are obese, it will change a person's acceptance standard of reasonable weight and affect his diet structure and lifestyle. 3. Air conditioning: The mechanism of regulating heat is blocked. Air conditioning keeps us in a constant temperature environment, so we don't have to adjust the heat in our bodies. But if the temperature is very low, our body will automatically consume fat to keep warm; If the weather is very hot, our appetite will decrease. People who use air conditioners are more likely to be obese because their heat regulation mechanism is blocked. 4, cold: the virus can increase fat. Researchers have found that a virus that causes colds and throat inflammation can lead to obesity, and this virus can rapidly increase fat cells in the body. 5, hormones: control hunger. Scientists pointed out that there is a leptin in human body, also known as anti-obesity factor, which is the main hormone to reduce hunger, and it controls our food preference. People who lack leptin like everything and eat a lot, so they finally become super fat. Do you understand why women suddenly gain weight through the above introduction? I hope it helps you. Obesity is not good for health, so for your own health and figure, you need to prevent obesity.

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