If you are born dark, you can't think of white quickly.
Quickly tan and turn white. Just do a lot of searching on Baidu.
But you've asked here, so I'll help you find it.
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(Cute dividing line)
7 small details of whitening skin
1, reducing ultraviolet radiation
If it is not necessary, try to avoid going out in the morning 10 to 2 pm in summer, because the sun is strongest during the day and the ultraviolet rays are the most harmful to the skin.
2. Take protective measures when going out
Try to wear hats, umbrellas, sunglasses and long-sleeved clothes when going out to protect your skin. Wear sunscreen every sunny day when you go out, and rub it every 2-3 hours. When swimming, you should also apply sunscreen, and you should also use waterproof sunscreen with high SPF. As long as you have been engaged in outdoor activities, no matter what the degree of sun exposure is, you should take a bath first, gently wipe your whole body with massage, first with warm water, then with cold water, and apply some skin care lotion to your whole body.
After-sun repair
After exposure, if possible, you can use an ice pack towel to cool the red and swollen burned skin to slow down the local dryness and heat, and try to scratch it with your hands as little as possible, otherwise it will aggravate the appearance of spots after exposure.
After drying, you can also use fresh aloe at home to scrape out the aloe substance in the middle and apply it to the skin, which has the effect of calming and whitening.
When going out, you should also apply sunscreen lotion, and when your arms, feet and knees are bare, you should also apply sunscreen products, which can not only prevent sun, but also effectively fade spots, especially after middle age.
Drink plenty of water
Water is sacred to beauty. Wake up in the morning and drink cold boiled water on an empty stomach as soon as possible. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night, so that cells can fully absorb it, which can effectively prevent wrinkles.
5. Eat more fruits and vegetables containing VC.
Eat more cucumbers, strawberries, tomatoes, oranges and so on. Because it contains a lot of VC, it can effectively help reduce melanin, help whiten skin and enhance immunity.
adequate sleep
Effectively relieve the pressure of life and listen to more music, which is also a good helper for whitening.
7. Smoke less, drink less stimulating drinks, ensure sleep and keep your skin soft and smooth.
Stay away from artificial additives, eat less fried food, and use hormones and contraceptives carefully, which will directly lead to pigmentation and freckles.
◎ whitening patch 1: vitamin C.
Vitamin C has whitening effect, but it is best to take vitamin C capsules or foamed vitamin C tablets, which will foam and dissolve in water, and should be taken in the morning and evening. Because even if vitamin C is ingested too much, it will be excreted with urine and will not accumulate in the body. It doesn't hurt to supplement it at night if necessary. As for vitamin C tablets or vitamin C soft candy, the effect is very limited.
◎ Whitening Patch 2: Almond
Almonds, like vitamin C, must be drunk every day. Soak almond powder in milk or soybean milk, and you can quickly see the whitening effect after drinking it every day.
◎ Whitening Patch 3: Pearl Powder
I wonder if it's a coincidence. I think white food tends to turn white, such as almonds, milk, soybean milk and pearl powder. Packaged pearl powder on the market, taken every morning and evening, also has a good whitening effect.
Pearl powder can also be mixed with facial mask, lip balm and hand cream. I have always been in the top few in my whitening patch ranking!
◎ Whitening Patch 4: Soymilk
After being a vegetarian, I found that soybean milk can not only whiten skin, but also replenish physical strength. If you eat less meat, or often feel weak after getting up in the morning, you can drink a cup of hot soybean milk and a raw egg after getting up, and don't add sugar if you are afraid of being fat. Recently, I heard a legend that raw egg soybean milk has the magical effect of breast enhancement!
◎ Whitening Patch 5: Fresh milk
Fresh milk is also my favorite drink. If I don't drink soy milk when I get up in the morning, I will definitely drink fresh milk. Drinking hot milk before going to bed can help you sleep, and drinking iced milk in the morning can solve the problem of defecation. And you will obviously feel that after drinking fresh milk in the morning, your physical strength will be better all day. The most important thing is that fresh milk is white, and I always think that drinking fresh milk can also help whitening!
But it is also white yogurt. I think its whitening effect is not strong, but adding green tea powder to yogurt can help defecate. However, the calories of yogurt are actually quite high.
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Do not eat nine-story pagodas, parsley, celery, carrots and papaya. Nine-story pagodas, parsley and celery contain light absorbers, and the skin tends to turn black in the sun after eating; Carrots and papaya, because they are originally red, will turn red or yellow if eaten too much, which has been confirmed by medical data.
I have a friend who wants to get a healthy tan, eat carrots and papaya for a long time to strengthen it, and then go to the sun. As a result, the skin color is yellow and black, which is amazing enough. So if you want to whiten, eat carrots and papaya every day, even if it is not well maintained, it will not be very white!
A collection of beautiful whitening secrets
1, milk whitening: prepare a small glass of fresh milk (you can also put it in the refrigerator in summer, which will be more comfortable). Steam your face, fill the cotton pad with fresh milk, apply it to your face for about fifteen minutes, take it off, and wash the milk on your face with clear water. Long-term persistence can make the skin white and even.
2. Prepare a spotted aloe leaf three fingers wide and two fingers long, tie it and wash it, and then a cucumber three centimeters long. Egg white, 2-3g of pearl powder, and proper amount of flour (for thickening). Put aloe and cucumber into a juicer, pour into a small bowl, then add egg white, pearl powder and appropriate amount of flour to make a paste, whichever does not flow down. After washing your face, apply the prepared paste to your face, dry it, and then apply toner and skin care products. 1-2 times, once a week.
3, tomato honey whitening
This whitening formula can whiten face and hands at the same time. Especially acne skin, can effectively remove greasy, prevent infection, and make skin fair and delicate.
Formula: half a tomato and proper amount of honey.
Usage: You can stir tomatoes into tomato juice, then add some honey and stir into paste. Evenly spread on face or hands, let stand for about 15 minutes to wash off. It is recommended to do 1-2 times a week.
4. Make green pepper, cucumber, a quarter of bitter gourd, celery and green apple into beauty vegetable juice to drink. This vegetable juice contains enough vitamin C, which is very effective for whitening.
5. Take a fresh egg, wash it, dry it, and soak it in 500ml high-quality vinegar for one month. When the eggshell is dissolved in vinegar, take a teaspoon of the solution and a cup of boiling water, and take it after stirring, one cup a day. Taking vinegar egg liquid for a long time can make the skin smooth and delicate, and sweep away all the dark spots on the face.
6. Honey protein membrane; Mix a fresh egg with a tablespoon of honey. Apply this membrane to your face with a clean soft brush before going to bed, during which you can massage, stimulate skin cells and promote blood circulation. After air-drying for a period of time, rinse with clean water twice a week. This mask can also be diluted with water and rubbed to prevent chapping in winter.
7, Chinese medicine whitening: materials: angelica dahurica, licorice, nucleolus, angelica, mung bean powder, sandalwood and other grinding powder.
Usage:
(1) Wash your face: Just add some water.
(2) Apply to the face: add honey, milk and 1/4 protein, apply proper amount to the whole face (eyes and mouth are not enough, of course), dry and wash with clear water. 1 ~ twice a week (not too many times, the skin can't stand it), can be used for acne, black spots and freckles, and can also reduce the pores near the nose. People who have used it feel good, and their skin becomes white and tender and cheap.
8. Material: 6 grams of Angelica dahurica; Egg yolk1; 1 tbsp honey; Cucumber juice 1 teaspoon; 3 tablespoons olive oil.
Practice: (1) First, put the powder of Radix Angelicae Dahuricae into a bowl, add the egg yolk and stir well. (2) Add honey and cucumber juice, stir well and apply it on your face. After about 20 minutes, rinse with clear water. (3) After washing your face, soak olive oil with a cotton pad and apply it to your face for about 5 minutes. (4) Then cover your face with a hot towel. At this point, the cotton pad does not need to be removed. (5) After the towel cools, remove the towel and cotton pad and wash your face.
9. Egg white mask: Beat the egg white into a bowl (remove the yolk) and stir until it becomes white foam. Add 6-8 drops of fresh lemon, stir well and apply it directly to the face, which has the functions of astringent skin, anti-inflammatory and anti-wrinkle.
10, milk mask: use a tablespoon of fresh milk, add 4-5 drops of olive oil and appropriate amount of flour, stir well and apply it to your face. The facial mask has astringent effect, and can be used for a long time to eliminate facial wrinkles, increase skin vitality and elasticity, and make skin fresh and smooth, and is suitable for middle-aged and elderly women or pregnant women with more facial wrinkles.
1 1, banana mask: peel and mash bananas, then apply them on your face, 15-20 minutes and then wash them off. Long-term persistence can make facial skin tender and refreshing, especially suitable for facial beauty of dry or sensitive skin, and the effect is good. This method can make the skin fresh and smooth, and can remove acne and freckles on the face. This method is suitable for any kind of skin, once a week, which can soften keratin and whiten skin.
12. Tremella mask: 50g of tremella, 50g of Radix Angelicae Dahuricae, 50g of Poria cocos and 50g of Polygonatum odoratum are ground and sieved, 5g of flour is taken every night, 3g of flour is mixed with water and coated, and washed off the next morning. Tremella, Angelica dahurica and Polygonatum odoratum can nourish the skin, and Poria can dispel facial spots and guide drugs directly into the skin, but patients with facial dermatitis should use it with caution.
13, Apple Mask: Peel, cut or mash apples, and then apply them to your face. If it is dry allergic skin, you can add some fresh milk or vegetable oil, and oily skin should add some egg white. /kloc-Wash it with a hot towel after 0/5-20 minutes. Once every other day, 20 days is a course of treatment, which can make the skin smooth and white, and can also eliminate symptoms such as acne, freckles and dark spots.
14. Olive oil mask: heat olive oil to about 37℃, add appropriate amount of honey, then soak gauze piece in the oil, take it out and cover it on your face, and take it off after 20 minutes. It has the effects of preventing skin aging, moistening skin, removing spots and removing wrinkles, and is suitable for people with particularly dry skin.
15, lemon mask: squeeze a fresh lemon, add twice as much water, add three tablespoons of flour to make a paste, then apply it on your face and take it off for about 15-20 minutes, or directly stick a fresh lemon slice on your face for about 15-20 minutes, then take it off and wash your face. Once a day, seven days is a course of treatment. This mask has astringent effect, can make the skin fresh, smooth and tender, and can delay skin aging if it persists for a long time.
16. Cucumber mask: Take fresh cucumber juice, add appropriate amount of milk powder and honey, mix a few drops of essential balm, then apply it on your face, and wash it after 20-30 minutes, or wash the cucumber, slice it and stick it directly on your face, which has the functions of moistening skin, whitening skin and removing wrinkles.
17, Angelica dahurica mask: Take Angelica dahurica 10g, Rhizoma Typhonii 10g, * * * and grind them into fine powder, add appropriate amount of water, add honey and apply them to the face, and wash them after 20 minutes. It has the functions of wrinkle removal, freckle removal and whitening, and is suitable for patients with facial pigmentation or yellowish brown spots.
18, Honey Tomato Mask: First, mash the tomatoes to get juice, add a proper amount of honey and a little flour to make a paste, and apply it on the face for 20-30 minutes. Long-term use has the effects of moisturizing, whitening, softening the skin, removing spots and wrinkles, and treating skin acne.
19, yogurt, honey and lemon juice 100 mg each, add 5 capsules of vitamin e, mix them evenly, apply them on your face for 15 minutes, and then wash them with clear water. This method can promote the shedding of dead cells and the regeneration of new cells on the skin surface, thus achieving the purpose of bodybuilding.
20, 100 ml of milk, 50 grams of strawberries, mashed like mud, mixed into a paste, put it on your face, let it stand for 20 minutes and then wash it off. This method can prevent skin dryness and aging, and make skin smooth, moist and delicate.
2 1, 50 ml of fresh milk, add 4 ~ 5 drops of olive oil and appropriate amount of flour, mix well, and wash after 20 minutes. Long-term use of this method can increase the vitality and elasticity of the skin and make the skin fresh, smooth, delicate and fair.
22, yogurt, cream, equal parts, evenly mixed and applied to the face, let stand for 20 minutes and then wash with water. This method has astringent effect, can eliminate facial skin wrinkles for a long time, and is suitable for middle-aged and elderly women or pregnant women with more facial wrinkles.
23. Use milk, egg whites, lemon juice, some honey and pearl powder. Add some VE, stir well, soak it in mask paper, soak it for a few hours and then apply it to your face. Very spouse face, even the skin is sensitive and dry. Honey and milk moisten, milk whiten, lemon has VC and VE.
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As long as you put a few drops of white vinegar in the water for washing your face every day, it will be effective in one month.
Note: it must be white vinegar, not black vinegar! ! !
Whitening mask Ⅰ
Materials:
Mung Bean, Radix Angelicae Dahuricae, An Baili, Poria, Coicis Semen.
Exercise:
1. Grind mung bean, angelica dahurica, lotus root, poria cocos and coix seed into powder individually or in pairs and mix them together.
2. Add proper amount of water into the powder of traditional Chinese medicine and make it into paste.
3. After washing your face, apply the mixed dressing on your face, and then wash it off when it is dry.
Small reminder:
I am very tired sometimes. After taking a shower, I will take some prepared powder from my hands, add a little warm water and stir it, then apply it to my face and gently massage it (about 3 minutes). I'll wash it off with warm water after it's half dry. Allergies on the face and even some acne will gradually disappear, and the skin will be particularly white in the morning.
Whitening mask Ⅱ
Materials:
Pearl powder with lower price
(Not the same as eating pearl powder).
Exercise:
1. Pearl powder is mixed with appropriate amount of water to make a paste.
2. After washing your face, apply it to your face and wash it off when it is dry.
Small reminder:
Pearl powder can be used for external use besides food. For external use, you can choose pearls with lower prices, grind them into powder and apply water to your face. After using it several times, it is obvious that the skin on the face will turn white and look shiny. If you have extra powder after applying your face, you can apply it to your neck or arms, so that you won't feel the color difference when wearing clothes or makeup.
Whitening and light spot mask Ⅰ
Materials:
40 grams of fresh yam and 20 grams of milk powder.
Exercise:
1. Fresh yam is washed, peeled and ground into mud.
2. Add milk powder to make paste.
3. After washing your face, apply the mixed dressing on your face and wash it off in about 20 minutes.
Small reminder:
Yam can help inhibit the formation of melanin and prevent the skin from aging and sagging rapidly. You can apply it three or four times a week in summer.
Whitening and freckle removing mask Ⅱ
Materials:
Poria cocos, almond, egg white.
Exercise:
1. Grind Poria and almond into powder.
2. Mix the powder and protein evenly.
3. After washing your face, apply the mixed dressing to your face. After about 15 minutes, you will feel that the dressing is dry and tight and can be washed off.
Small reminder:
Poria cocos and almonds are Yang Guifei's most commonly used whitening products, which can brighten skin tone. No wonder the impression given to Yang Guifei is always white and tender, which looks good.
Wax gourd dew used for applying face and bathing.
Materials:
Wax gourd 1 peeled and sliced, rice wine 1.5 liter, water 1 liter.
Exercise:
1. Peel and slice wax gourd.
2. Add rice wine and water and cook until the melon is ripe, then drain the soup.
3. Let it cool and bottle. You can apply it to your face or take a bath in the bathtub.
Small reminder:
When I feel that my skin turns black, I will take wax gourd dew as lotion to maintain it before going to bed every night, and soon my skin will come back white.
Whitening bath prescription Ⅰ
Materials:
50g of safflower, 25g of mint and 25g of angelica dahurica.
Exercise:
1. Put all materials into gauze bags and tie them tightly.
2. Add water to boil, then roll for about 20 minutes, and then take a bath in the bathtub.
Small reminder:
Carthamus tinctorius can promote blood circulation, activate the muscles and veins on the body, mint smells fragrant, can dispel wind and relax body and mind, while Angelica dahurica can whiten, relieve pain and condition the skin, which is a very useful whitening bath prescription. For the convenience of use, you can wrap it in cloth or cook it first, and then put it in the bathtub when you take a shower.
Whitening bath prescription Ⅱ
Materials:
10 fresh rose, 25g angelica dahurica, 8- 10 drops of rose essential oil.
Exercise:
1. Put Radix Angelicae Dahuricae in a gauze bag, add water to boil and roll for about 20 minutes.
2. Add Angelica dahurica juice to the bathtub, sprinkle with rose petals, and drip rose essential oil to take a bath.
Small reminder:
Angelica dahurica can not only promote blood circulation and skin regeneration, but also help to absorb vitamin C in roses to achieve more effective whitening effect.
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I'll tell you a homemade whitening mask! The effect is good! You must need it!
1. Dissolve vinegar and salt in water, and the ratio is about 9: 3:1. Wet the towel with the mixed solution and rub it on your face once in the morning and once in the evening (if you want to wipe it once or twice, it's no problem). Good effect, quick response, skin whitening and acne disappearance.
2. Stir-fry strawberries into juice and add egg whites. Wipe once every 2~3 days.
3. Mix water with honey and add pearl powder, so that after several uses, your face will be white and tender!
4. The simplest, cheapest and most convenient whitening method (personal experience) Make bananas into a paste (it must be bananas, not bananas), then pour in whole milk and add a little water. The ratio of these things is about 2: 5: 1, then apply them to your face, then pat your face gently, and finally do nothing. Wash it off after 20 minutes ... what did you find! ! ! Is it a waste of time?
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(Cute dividing line)
God, is it a lot?
I hope you become a great white man! ! ^*^