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Konjac yogurt is also a common way to eat konjac powder. Adding konjac flour to yogurt can enhance the satiety of yogurt. I don't want to eat anything else after drinking konjac yogurt. If you eat less, you may lose weight.
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Eating konjac powder has a good effect on losing weight. Pay more attention to some matters when eating konjac flour, because konjac flour has a strong sense of fullness, so drinking konjac yogurt before meals can play a certain role in filling the stomach.
References:
/baike.baidu.com/item/%e9% ad% 94% E8% 8a% 8b% E7% B2% 89/21127 "target =" _ blank "title =" konjac.