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How did you practice from hunchback with round shoulders to right-angled shoulders?
With the continuous development of modern aesthetics, right-angled shoulders have become the pursuit of more and more female athletes. We also see that many female stars have beautiful right-angled shoulders, and everything they wear looks beautiful and moving. Let's look at the star Zifeng Zhang. In the early photos, she had a hunchback and round shoulders. Now look at her beautiful right-angled shoulders. Wearing clothes is amazing. The best way to practice right-angled shoulders is through yoga and slimming. Some friends still don't have time, so they should pay attention to their daily sitting posture and behavior habits.

1. What is a right-angled shoulder? The so-called right-angled shoulder means that the connecting line between the shoulder and the big arm is right-angled, which is a standard 90-degree angle. We can find that Lisa, who is very popular among boys and girls in the recent Tik Tok fire, is a standard right-angled shoulder. Let's take a look at Liu Wen, a famous big cousin in modeling. She also has right-angled shoulders, so she can control any clothes. Therefore, having right-angled shoulders has become every girl's dream, because anyone who wants to wear anything looks good. And if you want to have right-angled shoulders, the first necessary condition is that the arm lines should not be too thick.

Second, how to exercise right-angled shoulders First of all, we must know that the reason for hunchback with round shoulders is because our sitting posture is not standardized. Generally speaking, normal shrugging will not bring pressure to shoulders, but we are in a state of passive shrugging for a long time. For example, when working in an office, the chair is too low or the workbench is too high, which may cause us to shrug. In this case, all we have to do is put our hands behind our bodies. The other hand holds the wrist and pulls it to one side, so that the arm on the other side that is pulled outward presents the state of chicken flapping its wings. It is usually enough to keep this action for 5 to 8 minutes. In addition, small partners with financial ability can also sign up for a yoga class. ?

Third, the charm of right-angled shoulders In fact, it is not a very difficult thing to exercise right-angled shoulders. The key is to have a persistent state of insisting on exercising right-angled shoulders. Because the existence of right-angled shoulders has a great relationship with our living habits, it is necessary to subtly change our various sitting postures and forms to exercise right-angled shoulders.