Apple-shaped women are often troubled by digestive system problems, so it is very beneficial to quit dairy products and eat more vegetables and fruits rich in plant fiber. Drink plenty of water at ordinary times to avoid obesity caused by diet. Karen Mok is an expert in this field. She has almost no excess fat and strong and healthy muscles.
In addition to not smoking or drinking, it is recommended to drink a glass of water with fruit vinegar or honey after getting up in the morning to promote metabolism and blood circulation. If you feel that the digestive problem is serious, you can also take some dietary fiber pills with high fiber content.
Tip: Apple-shaped women are rounder and have better curves, but their upper bodies are slightly stout. It is suggested to choose a jacket with simple style, abandon complicated decoration and avoid too many layers of collocation, which is easy to give people a fat feeling. Color is also better than the combination of large printed patterns with bright colors or plain colors.