The so-called coffee partners in China market are mostly hydrogenated vegetable oil, which is vegetable oil after all. After physical processing, it becomes white powder, and after eating it, it becomes fat accumulation in the body, which is a big taboo for dieters.

Instant coffee is just a substitute for coffee, not real coffee, and is generally not suitable for coffee lovers.

Normal people need about 2000 calories a day to supply the heart, lungs and other organs, so as to maintain the operation of the body, while a McDonald's Big Mac has 700 calories. I estimate that a spoonful of coffee partner has at least 80 calories.