With the growth of age, physical function declines, and more and more people have three highs, which refer to hypertension, hyperlipidemia and hyperglycemia. Although "three highs" are common, their risk factors are very high, which may easily lead to some complications. Even in severe cases, the three highs will kill people. Friends who have these troubles will improve their current diseases through some food supplements, among which soaking in water with lotus leaves is a good choice. It is a very basic health tea with low price. If matched well, there are many benefits. Let's introduce it below. What is the reason why soaking lotus leaves in water has a good effect on Sangao?

First, reduce hyperlipidemia.

There is a nuciferine in lotus leaf, which contains many effective lipid-lowering alkaloids. Its function is to decompose the fat in the intestines of the body and excrete it smoothly, so it also has a certain slimming effect. Many diet pills are based on lotus leaf, which can form a layer of fat isolation membrane on the intestinal wall of human body, which can well reduce blood lipid. People with three highs are most afraid of being fat, and lotus leaves have a good effect of removing fat.

Second, lower cholesterol and blood sugar.

There are many drugs on the market to reduce the three highs, such as drugs to reduce blood fat and drugs to lower blood pressure, but western medicine often has many side effects. If you don't eat, I'm afraid your blood pressure won't drop. It is very good to choose a cup of lotus leaf tea at this time, which is not only harmless, but also has many benefits. If you insist on quantitative drinking for a long time, you can reduce the content of dry triol and cholesterol in serum, so that high cholesterol and blood sugar will be reduced. This is a kind of tea suitable for all ages.

Third, lower blood pressure.

In fact, the three highs complement each other. If cholesterol and blood lipids are reduced, so will blood pressure. Alkali in lotus leaves can be decomposed to reduce body cell fat, improve insulin perception, and is very helpful for hypertension.

In short, soaking lotus leaves in water has a certain effect on Sangao, but people with poor physique are not suitable for drinking more, because lotus leaves are cold health products, and drinking too much will cause diarrhea, so everyone should remember to drink in moderation!