Personally, I think Victoria's secret angel has a good figure, some of which are born and some of which are maintained by herself. First of all, they are born with body proportions, such as the golden ratio and nine bodies. These are congenital, and body and leg length are very important. These very important factors are congenital. Although increasing nutrition the day after tomorrow will make you grow taller, the most important thing is congenital.

But their training the day after tomorrow is mainly about body shaping, that is, losing excess fat, making their backs feel more linear and their legs straighter. These can be straightened through acquired training, and their usual diet is also strictly controlled and required.

Our eldest cousin Liu Wen once had her three meals a day on a social platform, but the amount was very small, and then most of them were fruits. And even if there are some vegetables and the like, they are rarely seasoned, that is, they are basically boiled. This shows how strict they are with themselves!

Angels in Victoria's Secret usually have high daily training intensity. They must practice catwalks, figure and all kinds of things. It's really one minute on stage and ten years off stage. And they should pay special attention to skin care. For them who often wear makeup, cosmetics are very harmful to the skin. At this time, we should pay more attention to skin care. Maintenance is also a very important thing.