Zhang Yuxi's muscle exercise is very effective. The overall muscle lines give people a kind of strength beauty. She is a girl who looks very thin, but in fact she is very powerful. Zhang Yuxi is not the first female star in the entertainment circle to exercise herself. Female stars such as Gina, Cece, Zhang Li, Mabel Yuan and Crystal are slim and successful girls. Zhang Yuxi can manage her figure to such a strict degree, which shows that she is a particularly self-disciplined female star.

Zhang Yuxi is keen on fitness. Good physical condition can make people healthier and look more impeccable. Zhang Yuxi's muscle training and shaping are carried out in strict accordance with the coach's training requirements. Under the guidance of professionals, Zhang Yuxi's practice can be said to be methodical. Zhang Yuxi's main muscle exercises include yoga, gravity machines and various other sports equipment to exercise arm muscle lines.

Zhang Yuxi often posts his training routines on his personal social account, which gives people a very healthy, lively and positive feeling. As a public figure, Zhang Yuxi can post these photos of life records full of positive energy on the Internet, which can also stimulate the public's enthusiasm. Many netizens set up their own sports daily with the encouragement of Zhang Yuxi, which is very meaningful. Zhang Yuxi's muscle building is so obvious because she is very thin, and it is easier to build muscle lines when her body fat rate is low. For example, the reason why boys can exercise abdominal muscles, chest muscles and biceps brachii is because the body fat rate of boys is much lower than that of girls.

Zhang Yuxi usually loves sports training, and basically static and dynamic, aerobic and anaerobic will be combined. However, we should also pay attention to the amount of training. Overtraining can lead to excessive physical function consumption. Pay attention to diet while exercising, which will double the effect.