You can't eat cold and spicy food when you have your period. Juice is usually cold. It is best not to drink fruit juice and all the drinks on the market.

Pay attention to keep warm, you can use warm water to make it.

If you want to drink fruit juice, you should also drink fruit juice that can be heated.

Can I drink fruit juice during menstruation? I squeezed it myself

Of course. But some people will get fat when drinking fruit juice during menstruation, some people will have dysmenorrhea, and some people will be fine, which is related to people's physique. You can decide for yourself whether to drink or not.

What fruit can you eat during menstruation?

Mango must not be eaten! ! ! ! ! ! ! ! ! !

1, Apple: Ping, suitable for everyone to eat;

2, litchi: aphrodisiac, cancer people can not eat, otherwise the lump will grow up;

3, jujube: Qi, don't eat if you are not tired, otherwise you will lose sleep;

4, longan: soothe the nerves, don't get tired, or you will be sleepy;

5, loquat, ginkgo: cough, don't cough, don't eat, otherwise it will be dizzy and bloating;

6, olives, Siraitia grosvenorii: Young people who clear away heat and strengthen yang should not eat, otherwise they will be weak;

7, lemon: nourishing yin, cancer people can not eat, otherwise the lump will be edema;

8, mango: hemostasis, people who come to menstruation should not eat, otherwise it will produce uterine fibroids;

9, coconut water: solution, people who do not catch a cold should not eat, otherwise they will sweat and hurt the yin;

10, peach, chestnut, Xue: promoting blood circulation, cancer patients can't eat it, otherwise the lump will metastasize;

1 1, torreya grandis, hazelnut, betel nut: insecticidal, hepatitis patients can not eat, otherwise it will cause liver damage;

12, pears, bananas, figs, mulberries, pine nuts, sour horns: you can't eat chronic colitis after precipitation, otherwise you will have diarrhea;

13, grapefruit, peanuts, kumquat, water chestnut: people with phlegm and cancer can't eat it, otherwise the lump will explode;

14, watermelon, melon, grape, citrus, kiwi fruit, pineapple, water chestnut, strawberry: diuretic, people with hypertension and diabetes can't eat it, otherwise it will increase blood viscosity;

15, orange, orange, cherry, persimmon, plantain, pomegranate, bayberry, papaya, lotus seed and mangosteen: stop diarrhea, people with constipation can't eat it, otherwise it will aggravate constipation;

16, do not eat genetically modified fruits. mango

What fruit or dried fruit is suitable for eating during menstruation?

Suitable for eating mutton, chicken, red dates, bean curd skin, apples, coix seed, milk, brown sugar, motherwort, chicken cinnamon and longan during menstruation.

When there are symptoms such as loss of appetite and low back pain during menstruation, you should choose nutritious, spleen-invigorating, appetizing and digestible foods, such as jujube, noodles and barley porridge. In order to keep the nutritional balance, we should eat fresh vegetables and fruits at the same time.

Menstrual food is mainly fresh, which is not only delicious and easy to absorb, but also has less nutritional damage.

Can I drink apple juice during menstruation? 10 point

No problem, as long as there is no ice, apples are rich in cellulose, so it's okay to drink them. It's better to squeeze fresh apples ~

Can Tahiti morinda citrifolia juice be taken during menstruation?

Yes, Savage morinda citrifolia Compound Juice can regulate menstruation. It's okay to drink during menstruation. My friend drank it. She said the effect is good, at least it won't hurt her stomach during menstruation as before.

What fruit can I eat during the physiological period?

As long as you are not particularly afraid of cold, ordinary fruits can be used, but mangoes can't be used, and fungus in vegetables can't be used.

Warm fruits such as litchi, peach, longan, rambutan, peach, chestnut, Sakyamuni, coconut, kumquat, ebony, cherry, jujube, etc. Are acceptable.

Cool fruits such as cantaloupe, watermelon, pear, banana, kiwi, persimmon, water chestnut, wax gourd, pitaya, grapefruit, etc. are best not eaten.

If you often have a stomachache during menstruation, you'd better try not to touch the fruit and eat more hot food.