No, jelly cold food is not easy to digest, and its chemical composition is too high, which is not good for your health at all, especially when you are weak. Bear with it, for health? I am eating now.
In addition, most jellies sold in the market are not made from fruit juice, but from thickeners such as agar, gelatin and carrageenan, and a small amount of synthetic flavors, artificial colorants and acidulants. If sodium alginate and agar are absorbed too much, it will affect the absorption of fat and protein, and will combine inorganic salts such as iron and zinc into soluble and insoluble mixtures, thus affecting the absorption and utilization of these trace elements by the body, which is unfavorable to fetal development. Therefore, it is suggested that pregnant women and lying-in women, as a special group, eat less jelly.
It is best to eat digestible food, avoid spicy and cold food, and go to a regular hospital for reexamination 42 days after delivery.
In the second month, it is best to have a light diet, especially soup, eat vegetables and fruits properly, and drink some milk at the same time, which is good for the recovery of the uterus and does not touch cold water for the time being. Avoid strenuous exercise.
Can you eat mushrooms by caesarean section?
You can eat mushrooms by caesarean section. Mushroom is a kind of fungus food, which is rich in protein. Caesarean women eating more mushrooms can be more conducive to the recovery of incision, which can make the incision heal earlier. At the same time, mushrooms also contain too many amino acids, eight of which are extremely beneficial to the recovery of maternal body. Mushrooms contain a lot of minerals and vitamins. These substances can make the mother's milk contain extremely rich minerals and vitamins, which can play a very good role in the baby's growth and development.
In addition, mushrooms contain a polysaccharide substance, which can effectively inhibit the occurrence of cancer and is particularly beneficial to maternal health. In addition, mushrooms are rich in calcium. Eating it can enrich the calcium in milk and promote the growth and development of babies.
In short, you can eat mushrooms after caesarean section. Mushrooms are rich in nutrients. Through this little mushroom, mothers can supplement all kinds of nutrition. While eating mushrooms, they can improve the baby's health and increase the nutritional content of milk. Therefore, postpartum caesarean section mothers can add some mushrooms to their daily diet.