Generally speaking, acne is mostly related to internal heat. In the clinical view of traditional Chinese medicine, acne is caused by heat depression in the body, or wind-heat invasion, or overeating spicy and greasy things, which makes the spleen and stomach damp and hot, accumulate over time and become toxic, and the heat poison attacks the head and face through the human meridians and overflows the muscle surface. For example, your face is your body's' detoxification mouth'. Too much damp-heat toxin accumulates in the body, and it is impossible to stop sweating. Wet poison and heat poison only reach the face, so to remove acne on the face, it is important to remove excess poison and heat from the body. Only when your whole body health is fully adjusted can the acne on your face be eliminated from the root. If your acne is related to internal heat, then I have a prescription that has helped many friends who are troubled by acne and is dedicated to you here:

30g of Chrysanthemum morifolium, 20g of Taraxacum mongolicum, 0/0 of Cortex Moutan, 0/5g of Radix Rehmanniae, 20g of Radix Ophiopogonis and 6g of Radix Glycyrrhizae. Soak the above medicinal materials in water for half an hour before decocting, then pour off the water, add clean water 1000 ml, fry with strong fire until boiling, and then fry with low fire for about 15 minutes. At this time, the medicine juice is almost half left. Pour out, add 1000 ml of water, and fry again in the same way. Finally, mix the two decocted medicines together and take them once in the morning and evening.

In this recipe, chrysanthemum, as the top grade of chrysanthemum, can clear away heat and detoxify; Dandelion has the function of detumescence and diuresis; Peony bark can nourish yin and reduce fire; Rehmannia glutinosa can clear away heat and cool blood, benefit yin and produce body fluid. Li Shizhen, a famous doctor, commented on Rehmannia glutinosa: "Taking it for a hundred days is like peach blossom, and three teenagers are not old." It can be seen that it also has the effect of beauty beauty. Licorice is the "king of all medicines", not to mention. Combine the above traditional Chinese medicines, and achieve the purpose of acne by nourishing yin and clearing heat instead of simply purging fire with bitter and cold drugs.

As I mentioned just now, external use is helpful to clean and detoxify the skin. Personally, I dare not use most chemical products on the market, which are either itchy or cause more serious toxin accumulation. Here, I only recommend two products for external use: one is la roche-posay Tean series, closed reference K milk, and large pox reference soybean milk. This brand does not belong to the category of traditional Chinese medicine, but the actual use effect is good, safe and reliable; Secondly, there are acne-removing and imprint-removing masks and cleaning and repairing masks under the big tree. These two masks are usually used together. The former detoxifies and reduces inflammation, while the latter cleans pores, which is of great help to the improvement of acne. Personally, I feel benefited a lot. Remember to replenish water after the mask, otherwise it will be very dry.