Many of us are giants in words and dwarfs in action. What we yearn for in our hearts is that slim figure. Every time we see a beautiful young woman passing by, we feel a twinge of jealousy from our hearts. At the same time, I also think I should lose weight, and even I have planned a weight loss plan in my mind. I will never change my head unless I lose 20 Jin. However, it often backfires. When it is time to act, our bodies will become passive and lazy. Laziness is a common phenomenon. The reason why we can't keep losing weight is because of lack of perseverance. Where there is a will, there is a way. Without the determination to lose weight, how can we persist in order to succeed?

1, intentional weight loss, unintentional suffering.

As we all know, a slim figure is loved by everyone. However, when we really make up our minds to lose weight, we always find ourselves suffering a lot. It's easy to get fat, but it's hard to get thin. Only by eating hard can you become a thin man among thin people. If you want to lose weight successfully, you need to take part in physical exercise. The most effective way is to go quickly after dinner. You can't lose weight without walking tens of thousands of steps every day. Some people can take thousands of steps, but if you let them take tens of thousands of steps, they will find reasons for themselves. His body can't stand it, his legs hurt and his feet hurt ... As long as he works hard, the iron pestle is ground into a needle, how can he lose weight without pain?

2. On the way to lose weight, fish for three days and dry the net for two days.

Some people cry out to lose weight every day, and when they see others slim, she is envious, even jealous, and really lost weight. However, after two days, we will find various reasons to rest. Losing weight requires perseverance and persistence. So it is impossible to lose weight by fishing for three days and drying the net for two days.

The revolution has not yet succeeded, and comrades still need to work hard. All friends who want to have a healthy and slim figure, act quickly. Remember, being lazy will only cost you your weight loss plan.