Cabbage is often eaten by us. It has high nutritional value and is rich in vitamins and trace elements, which can accelerate the metabolism of the human body and thus achieve the effect of relaxing bowels. Protein in tofu is very high, which is very close to the needs of human body. Office workers often use their brains, and eating tofu can achieve the effect of strengthening the brain. Amylase in radish can decompose starch and fat in food, accelerate the absorption of stomach and intestines, and thus improve people's appetite. This dish is very suitable for eating in summer and has the effect of removing fire.
Stewed tofu with cabbage and radish;
1. Tofu is soaked in clear water for a while, and then cut into small pieces.
2. Wash the Chinese cabbage with clear water several times, and peel the white radish directly and cut it into small pieces.
3, put the right amount of water in the pot, boil the fire, and put all the Chinese cabbage, white radish and tofu into the pot.
4. After boiling, stew over medium heat, then season and add salt, monosodium glutamate and sesame oil. Stir well. Finally, we can serve the table.