Oolong tea Oolong tea is a good way to remove body fat, and the thinner the tea you drink, you can choose to drink a cup of tea on an empty stomach every morning, and there is no need to control your diet. Can burn body fat. Oolong tea is a semi-fermented tea, which contains almost no vitamin C, but is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and decompose fat. Because of dieting and eating less, there is not enough food residue. Sometimes it only accumulates once every few days, which is easy to dry.
Corn silk tea Corn silk is a very good tea for lowering blood pressure, which is not common. Usually used in traditional Chinese medicine. It is better to drink a little after meals. Corn silk tea can diuretic, eliminate dampness and expel moisture from the body, which is very effective in improving obesity. Corn silk tea is delicious and economical to drink from My Sweetie, so it can be used as health tea for the whole family. Patients with hyperlipidemia, hypertension and hyperglycemia can reduce blood lipid, blood pressure and blood sugar. Corn silk tea is especially suitable for drinking in summer. Stigma Maydis 10g, boiled in water, and heated when drinking.
Black tea Black tea has a good effect on abdominal obesity. Many people will have the problem of having a big belly. You can choose to drink black tea after meals, and the effect is remarkable. Can inhibit the accumulation of abdominal fat. In the fermentation process, a kind of alcohol component will be produced, which plays a role in preventing fat accumulation. If you want to lose weight with black tea, you'd better drink freshly brewed strong tea. In addition, drink 1.5 liters every day, and drink one cup before and after meals for a long time.
Lotus leaf tea is very common in life and also has a good weight loss effect. First of all, the brewing of lotus leaf tea must be strong tea. Generally, the second refill is not effective. Generally divided into six times, it can make the stool unobstructed and help to lose weight. Of course, lotus leaf tea is generally drunk on an empty stomach, and the effect will be better.
Eucommia ulmoides tea Eucommia ulmoides tea is a kind of traditional Chinese medicine tea with pharmacological characteristics. Patients with fatty liver can choose to drink Eucommia ulmoides tea. This kind of tea is not common in life, but it can reduce neutral fat, promote body metabolism and calorie consumption, and reduce weight, thus achieving the effect of losing weight. Moreover, Eucommia ulmoides tea also has the functions of preventing aging and strengthening the body.
Green tea Green tea helps to freshen your breath. People who are cold should choose carefully. It is very effective for people with hot constitution to choose green tea. The main function of green tea in weight loss is to promote the burning of energy in the body and accelerate the metabolism of the human body, so as to achieve the effect of rapid digestion and fat removal, which is very beneficial to weight loss.