Ingredients: Chinese cabbage 100g salt, tofu 100g salad oil, 50g ham sausage of fresh shrimp, shrimp skin, sliced ginger and garlic.

Production process:

1. Wash Chinese cabbage, blanch, drain, and cut into sections for later use.

2. Cut tofu into pieces; Cut the ham sausage into granules; Cut ginger into powder

3. Heat the wok with oil, and add Jiang Mo, garlic slices, ham sausage and shrimp skin.

4. Put the tofu block into the pot and add some water to boil.

5. Add Chinese cabbage and fresh shrimp, cover the pot and boil. When the shrimp is cooked, season it with salt.

6. Tip: This is a nutritious slimming soup.

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Second, the cabbage bean curd soup

Ingredients: 300 grams of tofu, 65438 Chinese cabbage+2 eggs 000 grams.

Accessories: onion 1 ginger 1 salt 3g chicken essence 3g vegetable oil.

1. Beat the eggs into a bowl, add a little salt and mix well.

2. Cut the tofu into small pieces. Wash the Chinese cabbage and break it into small pieces.

3. Add a proper amount of vegetable oil to the pot and heat it. Pour in the egg mixture and fry until cooked. Divide it into small pieces with a shovel.

4. Pour in a big bowl of water and bring to a boil. Add tofu, ginger slices and scallions and cook for about 3 minutes.

5. Add appropriate amount of salt and chicken essence to taste and cook until the cabbage is broken.

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Third, onion black bean curd soup.

Ingredients: 4 pieces of tofu, douchi, 20g of scallion and 2 pieces of clear water.

1, wash lobster sauce, wash onion, pat flat and cut into sections.

2. Fry the tofu slightly, then add the light fermented soybean and add the right amount of water. After the fire is boiled, turn to low heat and cook for about half an hour.

3. Add the onion, wait for the aroma of the onion to float out, and serve after seasoning.

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Fourth, kelp tofu soup.

Ingredients: tender tofu 1 kelp knot 100g white mushroom 50g.

Accessories: dried shrimp 10g concentrated chicken juice 1 tablespoon chicken powder.

1, prepare the required ingredients. Wash the tofu and cut it into 5 cm square pieces; Cleaning the kelp knots, and cutting into rhombic pieces; Wash and slice white mushrooms.

2. Add a proper amount of water to the pot to boil, add a spoonful of concentrated chicken juice and stir well.

3. Add the cut tofu pieces, turn to a small fire after the fire is boiled, and put it into the sea.

4. Add washed and drained shrimps, then add white mushroom slices and stir well.

5. Cook for 3 minutes on medium heat, and finally add appropriate amount of chicken powder to taste.