1, Apple: 100g /50 calories. Apple is the slimming fruit that most people will choose. Rich in pectin, it helps gastrointestinal peristalsis, eliminates toxins in the body and reduces heat absorption. Apples are rich in potassium, which can prevent leg edema. Apples are not high in calories, so there is an apple diet meal dedicated to apples.

2. Banana:100g/125 calories. Bananas are rich in fiber, vitamin A, potassium and pectin, which can effectively help defecation and eliminate water. Bananas are high in calories and will get fat.

3, grapefruit: 100 g /28 calories, grapefruit has less calories and sugar content, and is the best star slimming fruit.

4. Pineapple:100g /32 calories