Fatty liver should be adjusted from the diet structure. You can eat more fresh vegetables and fruits, ensure adequate nutrition and vitamins, ensure the normal body regulation of the human body, and assist with healthy and comfortable Silybum Radix Puerariae and Danshen tablets to reduce liver damage. At the same time, reducing the amount of dinner, having time for physical exercise and eating lightly, especially controlling drinking and greasy food, is a process of changing living habits.