If the environment is good and it's not too far away, it's on this side of the city, or the green radish breastfeeding center. This is a national chain store. More formally, it is a place where I exercise and recover, mainly from house to house. Convenient. It depends on what you want to do. I bought a treadmill at home, but I didn't use it much. In fact, the best way to lose weight after childbirth is to take care of children and breastfeed, and do some simple exercises after meals, such as yoga, walking, swimming and cycling. It is best not to overeat, as long as it is a balanced diet.