This article lists: 1, efficacy of self-made citrus enzymes 2, efficacy and function of self-made citrus enzymes 3, efficacy and function of self-made citrus enzymes Citrus slices contain citrus fruit powder, plant enzymes and dietary fiber, which can accelerate the burning of fat and regulate human metabolism.
So as to achieve the purpose of slimming.
The plant enzymes in the ingredients can decompose defecation and promote intestinal peristalsis, thus achieving the purpose of beauty beauty.
It can also quickly digest food, dissolve excess fat in the body and excrete it, expel toxins from the body, purify blood and regulate the endocrine system.
Efficacy and function of orange enzyme
The efficacy and function of orange enzyme, many people don't know what enzyme is, only know that enzyme can promote metabolism, but its function is definitely not just to help the human body eliminate toxins. The most important thing is that it is extracted from food and has almost no side effects on the body. Let's take a look at the efficacy and function of orange enzyme.
Efficacy and function of orange enzyme 1
1, which can strengthen the brain
Orange enzyme is rich in vitamin C, which is very beneficial to human body. After being absorbed by the human body, it can help nerve tubules deliver nutrients to our brain.
If vitamin C in the body is insufficient, it will lead to the brain not receiving nutrition in time, which will easily affect brain function.
Teenagers and old people who are studying should eat more orange enzyme, which is beneficial to brain health care.
2, can prevent cancer
Oranges contain a variety of antioxidants, which can effectively remove free radicals in the body and prevent these free radicals from damaging the body. After fermentation, the antioxidant content of orange enzyme will increase a lot, and its antioxidant capacity will be stronger. Therefore, people who often eat orange enzyme can effectively prevent cancer.
3. You can sober up.
For people who often drink and socialize, orange enzyme is simply their gospel. Eating orange enzyme before drinking can improve their drinking ability, so that they won't get drunk after drinking a few more drinks. Eating orange enzyme after drinking can effectively decompose alcohol, reduce the burden on the liver and make them feel less uncomfortable after being drunk.
4, can reduce blood fat
Orange enzyme contains a lot of pectin, which can quickly excrete fat and cholesterol and make the human body absorb less exogenous cholesterol.
Therefore, eating orange enzyme can effectively reduce blood lipid. For the elderly, eating orange enzyme is very beneficial to health and can prevent many common diseases of the elderly.
How to make citrus enzyme
1, prepare citrus
Choose citrus with thin skin and hard touch, wipe the skin clean and dry the water.
Put the oranges on the chopping block and cut them into petals with a knife.
After cutting, put the citrus and honey water together in the prepared container and add a proper amount of water.
Be careful, don't fill the container, leave at least half of it for fermentation.
2. Making citrus enzyme
After loading, cover the bottle cap.
If it is an ordinary container, in the first month, it is best to press the bottle cap every day, stir the citrus and deflate it to prevent the citrus from becoming moldy.
But don't screw the bottle cap too tightly, it is easy to explode.
It usually takes about half a year to ferment, and then you can see if there is black hair in it. If there is, it is inedible and a sign of mildew.
But also test the PH value, which is generally lower than 4.
Efficacy and function of orange enzyme Ⅱ
1, which can moisten lung and stimulate appetite.
Citrus has the functions of moistening lung, stimulating appetite and enhancing appetite.
Citrus enzyme extracts all the nutrients in citrus, which has a stronger function of moistening lung and appetizing.
People with excessive cough and phlegm can relieve cough and eliminate phlegm by drinking citrus enzyme daily, and people with poor appetite can stimulate appetite and increase appetite by drinking citrus enzyme.
2, can relieve pain.
Citrus enzyme is used to relieve pain, and it is often used for breast nodules, mastitis and testicular swelling and pain.
Citrus enzyme is especially suitable for women to drink. Women can not only beauty beauty, lose weight and keep fit, but also relieve the pain caused by mastitis and breast lump.
Of course, male friends can drink it, and male friends with testicular pain's symptoms can relieve this part of the pain.
Precautions for fruit enzymes
1, it is not advisable to quote too much at a time, especially people with high blood sugar must drink it in small quantities for many times, because enzymes use a lot of sugar to cultivate fermentation bacteria.
After drinking, the blood sugar level will rise instantly.
Healthy people have nothing to do with this. An instantaneous increase in blood sugar will make people feel full, thus reducing their food intake. After a long time, people's diet will be adjusted to the normal level.
People will lose weight unconsciously.
But people with high blood sugar should be careful, it's all sugar!
2. Fungi in the enzyme are most active between 18 and 45 degrees. Therefore, when drinking, be sure to drink at this temperature. High temperature will kill fungi, and the heated enzyme has no edible significance. Be careful not to eat with high-protein foods such as milk.
Will reduce the activity of fungi.
3, pay attention to the amount of food after drinking, try to consciously control the amount of three meals, if you eat more than three meals, and you drink enzymes very hard, you will be fat!
From the above, we can know that the preparation method of fruit enzyme is very simple, and more importantly, fruit enzyme is a very good food, which can help people digest, lose weight and diminish inflammation. However, attention should be paid when making and drinking.
Family version of fruit enzymatic method
Required ingredients
Ingredients: Apple, lemon, pitaya, grapefruit and orange.
Accessories: rock sugar, fruit and vegetable appetizers.
Steps of fruit enzyme
Step 1: Prepare an apple, grapefruit, orange and pitaya, rinse it with clear water and peel it for later use.
Step 2: blanch the cleaned fruit with boiling water, peel and disinfect it, then cut it into thin slices, put it in a bowl and blanch it with boiling water for later use.
Step 3: Prepare a sealed jar, scald it with boiling water several times in advance for disinfection and air drying, then put all the scalded fruit slices into the sealed jar and pour them into cold boiled water.
Step 4: Then pour a small bag of fruit and vegetable starter, stir with chopsticks and let it dissolve in water quickly. Then add a handful of rock sugar on it, cover it and seal it, naturally ferment it in a dry and ventilated place for 2-3 days, and then open the cover and pour it out for tasting.
In a few simple steps, a fruit enzyme to lose weight, detoxify and clear the intestines is ready. It's much better than the yeast drink bought outside, refreshing and healthy. Friends you like can try it.
Tips
1. Therefore, chopping boards, knives and chopsticks must be disinfected with boiling water for 2-3 times, otherwise the starter molecules cannot reach the most active level.
2, according to personal preference, you can add some other fruits.
Thank you for reading. If you have different opinions, please leave a message in the comments section.
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Efficacy and function of citrus enzyme
The efficacy and function of citrus enzymes, with the development of the times, many people like to drink enzymes, and fruit enzymes are one of the most respected health preservation methods at present. Do you know the efficacy and function of citrus enzymes? Let's have a look.
Efficacy and function of citrus enzyme 1
1, which can moisten lung and stimulate appetite.
Citrus has the functions of moistening lung, stimulating appetite and enhancing appetite.
Citrus enzyme extracts all the nutrients in citrus, which has a stronger function of moistening lung and appetizing.
People with excessive cough and phlegm can relieve cough and eliminate phlegm by drinking citrus enzyme daily, and people with poor appetite can stimulate appetite and increase appetite by drinking citrus enzyme.
2, can relieve pain.
Citrus enzyme is used to relieve pain, and it is often used for breast nodules, mastitis and testicular swelling and pain.
Citrus enzyme is especially suitable for women to drink. Women can not only beauty beauty, lose weight and keep fit, but also relieve the pain caused by mastitis and breast lump.
Of course, male friends can drink it, and male friends with testicular pain's symptoms can relieve this part of the pain.
Preparation method of citrus enzyme
1, prepare citrus
Choose citrus with thin skin and hard touch, wipe the skin clean and dry the water.
Put the oranges on the chopping block and cut them into petals with a knife.
After cutting, put the citrus and honey water together in the prepared container and add a proper amount of water.
Be careful, don't fill the container, leave at least half of it for fermentation.
2. Making citrus enzyme
After loading, cover the bottle cap.
If it is an ordinary container, in the first month, it is best to press the bottle cap every day, stir the citrus and deflate it to prevent the citrus from becoming moldy.
But don't screw the bottle cap too tightly, it is easy to explode.
It usually takes about half a year to ferment, and then you can see if there is black hair in it. If there is, it is inedible and a sign of mildew.
But also test the PH value, which is generally lower than 4.
Efficacy and function of citrus enzymes II
1, citrus enzyme can moisten lung and stimulate appetite.
Citrus has the effects of benefiting qi, nourishing dampness, moistening lung and stimulating appetite.
Citrus enzyme extracts all nutrients from citrus, which has a stronger function of moistening lung and appetizing.
People who cough can stop cough and resolve phlegm by drinking citrus enzymes every day, while people who have poor appetite can drink citrus enzymes to increase their appetite.
2. Citrus enzyme can relieve pain.
Citrus enzyme is used to relieve pain, usually used for breast nodules, mastitis, diseases and pains in testicular swelling.
Citrus enzyme is especially suitable for women to drink.
Drinking it by women can not only beautify, beautify, lose weight and shape, but also relieve the pain caused by mastitis and breast lump.
Of course, male friends can drink alcohol, and male friends with testicular pain's symptoms can relieve the pain.
Preparation method of citrus enzyme
1, prepare citrus
Choose a thinner, harder-to-touch citrus.
Wash the skin and dry it.
Put the citrus on the chopping block and cut it into petals with a knife.
After cutting, put the citrus and honey water into the prepared container and add appropriate amount of water.
Be careful not to fill the container, leaving at least half for fermentation.
2. Making citrus enzyme
After installation, cover it.
If it is an ordinary container, in the first month, it is best to cover it every day, stir the citrus and vent it to prevent the citrus from becoming moldy.
But the cover should not be too tight, which is easy to explode.
Generally speaking, fermentation takes about half a year, and then you can see whether there is black hair in it.
If there is, you can't eat it.
This is a sign of mildew.
And to test the PH value, generally lower than 4 is normal.
Efficacy and function of citrus enzymes 3
Introduction to the efficacy of orange enzyme
Oranges can be said to be the treasure of the whole body, which has the effects of moistening the lungs and relieving cough, resolving phlegm and strengthening the spleen, promoting qi circulation and quenching thirst. Meat, skin, collateral, seeds and leaves can all be used as medicine and play an important role in daily life.
Orange peel can be used for beauty. "Compendium of Materia Medica" says that dried tangerine peel (orange peel) "supplements it; Laxative diarrhea; The same liter of medicine will go up; The same medicine will drop.
"It can be seen that in ancient times, people have realized the medicinal value of oranges.
Chenpi can regulate qi, remove dryness, promote diuresis, eliminate phlegm, relieve cough, strengthen spleen and regulate stomach.
The reticular meridians on orange pulp are called orange collaterals, which have the effects of dredging collaterals, resolving phlegm and promoting blood circulation, and are often used to treat phlegm and blood stasis cough.
The content of vitamin P in orange collaterals is high, which can effectively prevent and treat hypertension. Old people usually eat more oranges, which is good for their health.
Orange stone tastes bitter and non-toxic, and has the effects of dispersing stagnation, regulating qi and relieving pain.
Oranges are sweet and sour, warm in nature, and enter the lung and stomach meridians; Has the effects of stimulating appetite, regulating qi, quenching thirst and moistening lung; Treat chest and diaphragm qi stagnation, vomiting, anorexia, deficiency of stomach yin, dry mouth, cough due to lung heat, and excessive drinking.
Its skin, nucleus, collaterals and leaves are all "authentic medicinal materials".
Orange peel, called "Chenpi" as medicine, has the effects of regulating qi, resolving phlegm, relieving cough, strengthening spleen and regulating stomach, and is often used to prevent and treat chest pain, hernia, breast distension, breast lump, stomach pain, dyspepsia and air transmission.
Its stone is called "orange stone", which has the effect of dispersing stagnation and relieving pain. Clinically, it is often used to treat testicular swelling and pain and mastitis swelling and pain.
Orange collaterals, that is, reticular meridians on orange pulp, have the effects of dredging collaterals, eliminating phlegm, promoting qi circulation and promoting blood circulation, and are often used to treat phlegm and blood stasis cough.
Preparation method of citrus enzyme
1. Prepare honey, oranges and water. All drinkable water can be used as edible enzyme.
Natural honey: 500 grams (one catty)
Orange:1500g (3kg)
Water: 5000g (10kg)
2. Selection of oranges: When selecting oranges, it is best to choose oranges with thin skin, hard skin and heavy hands as enzymes.
(In the case of using organic oranges) Wash the orange peel slightly, control the water to dry, and cut the orange into petals of appropriate size, without removing the orange peel outside.
Then put it in a bottle filled with honey and add water (make sure that there is 20% space in the bottle for fermentation).
3. If an ordinary sealed bottle is used, it should be properly pressed, stirred and deflated every day in the previous month to prevent the liquid surface from contacting with the material insufficiently, resulting in mildew.
Be careful not to screw the lid too tightly, lest the bottle burst.
Stirring can make the enzyme ferment better, so that the top raw material will not be soaked in liquid and deteriorate.
4, the bacterial membrane in the bottle, is a good process of bacterial metabolism, is fruits and vegetables, meat, skin fat and protein, please don't worry, white membrane can be collected to wipe the face (to achieve freckle.
The effect of whitening skin).
5. The fermentation time lasts about 6 months. The test standard of enzyme success depends first on whether there are smelly black hairs on the surface of the liquid, and the PH test value is below 4.
More than 6 months is best. The longer the fermentation period, the smaller the enzyme molecules will be, the easier it will be absorbed by the body and the stronger the energy will be.
So much for the introduction of the efficacy and function of orange enzyme. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy and function of oranges and the efficacy and function of orange enzyme on this website.