When people take a bath, their skin will be stimulated and the surface skin will fall off. This stage has a certain time. If the bath time is short, it will happen just after washing. After taking a shower, you can apply some moisturizing cream to moisten your skin, so that you won't feel itchy and muddy easily.

Friction skill

The organs of the human body work all the time, helping the human body to metabolize, and the product of metabolism is dander on the body surface. Toxins in the human body are sent out of the body through the metabolism of the spleen and stomach, and a large number of secretions, such as oil and sweat, are discharged. It may also be dust absorbed by skin dew in the air.

People who often like to eat greasy food and don't exercise will rub out more "mud" These people often feel heavy and weak, so they don't want to exercise.

1, in the process of taking a bath and rubbing mud, if it is not properly cleaned, it will destroy the stratum corneum of the skin and induce various skin diseases. So don't rub it too much to avoid damaging the stratum corneum.

2. The bath temperature should not be too high and the time should not be too long. Too high a temperature can easily burn the skin, and too long a time can easily cause dizziness, fatigue, blood pressure drop, collapse and even shock.

Wash your face before taking a bath, then wash your limbs, trunk and hair. First, it can prevent excessive dust from entering facial pores; second, it can avoid alternating hot and cold stimulation of brain blood circulation, and it can also nourish hair with steam.

4, dry your body If you feel dry, you can apply body milk to prevent dryness. In addition, it is recommended to take a bath half an hour after eating and drinking.