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How to eat winter melon? Can you lose weight by eating wax gourd?
Winter melon is also called white melon because it will have a layer of white ash on its surface when cooked. Many female friends like to eat wax gourd, because it is a kind of food that can lose weight and does not contain any fat. No matter what cooking method, wax gourd can play a role in slimming. This is not empty talk, but has a scientific basis. The elements contained in wax gourd can induce diuresis, reduce swelling, clear away heat and relieve summer heat. Especially in summer, people are seriously short of water and feel that drinking more water every day is far from enough for the needs of various organs of the body. Therefore, it is easy for people to be in a state of edema. Eating wax gourd often can eliminate the state of edema, especially making soup, and the effect is better.

Most people use wax gourd to make soup and add it to meat as a side dish. The more common practice is pork ribs and winter melon soup. After the ribs are cooked for 6 minutes, pour in the wax gourd together and cook slowly on low heat until the pork chops are cooked and the wax gourd is cooked. Obviously, it's best to use chopsticks to clip it up. Some of them are made by pure crushing in order to lose weight. They are simply boiled with wax gourd without any auxiliary materials. Cut the wax gourd into pieces, add appropriate amount of water, pour into the pot and cook until the soup is thick, and add a little salt and monosodium glutamate to taste. Winter melon soup is the best way to lose weight.

The same wax gourd makes different patterns-wax gourd cup, which is a very popular specialty in Guangdong. Many chefs will choose to make this kind of wax gourd cup to show their superb cooking skills, and carve various patterns on it, even if the food is finished, it can be enjoyed as a work of art. After washing the pork, cut it into pieces, soak the dried shrimps, abalone slices, scallops and mushrooms in clear water for about half an hour, remove and drain the water for later use, wash the wax gourd, dig out the pulp inside, and leave a pit for food. Those with artistic talent can carve on the surface of wax gourd at will.

Add enough water to the pot, put the wax gourd on the shelf, put it in the pot, add pork, mushrooms and other ingredients, add the right amount of water, boil it with high fire, and then simmer it with low fire. Because wax gourd takes more time, a shelf is added under it. When we cook, we should cover the pot and let it cook slowly until the pork is cooked and all the other ingredients are cooked before seasoning. There are a lot of seafood in our wax gourd cup, so we don't need to add chicken essence to enhance the taste. Just add a little salt and pepper and serve it with wax gourd, which is a tall dish. Summer is the season to eat wax gourd, so it is embarrassing for everyone to cook such a dish in their spare time on weekends.

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