Practicing qigong won't make you thin. Qigong is the practice of blood gas operation in the body, which makes the blood flow away with will and spirit and through the required position, and the heat generated in the operation becomes qi. People's size Sunday is universal, but ordinary people's size Sunday can't make blood gas run along meridians with intention and spirit.

After practicing kung fu, under normal circumstances, people's appetite is wide open and they can gain weight in a short time. With long-term practice, people's spirit will become more and more full, but people's muscles will gradually lose fat, impurities and other things, so people will become thinner.

If you practice from the beginning, you will lose weight. Nine times out of ten, mental exhaustion is too great when practicing, which leads to symptoms such as blood gas loss, anorexia, irritability and dreaminess. This is a sign of wrong practice.

Qigong is different from ordinary fist and fist kung fu. If qigong is practiced incorrectly, it will directly hurt blood and spirit. Still have to be careful and careful, careful and careful.