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The face is swollen, and it will deform as soon as you lie down. You are fat everywhere. How can you lose weight so quickly?
Just massage your face more. Put your four fingers except your thumb together and put them on your face about the position of the upper and lower molars. Draw a circle on your face and pat it gently from the inside out for three to five times. When one side is finished, change to the other side and repeat five times. When exercising, if the mouth muscles relax, they will show a slightly open appearance. Exercise can also face-lift! Sweating a lot after strenuous exercise helps to excrete water quickly. Eating more fruits and vegetables, such as wax gourd, for three meals on weekdays can promote diuresis. Taking a bath in high temperature can also make your face thin. You can sit in a bathtub with a water temperature of 38℃ every day, the water depth reaches your heart, and massage your face with face-lifting cream. Bath time is 20 minutes. Aerobic massage: In the process of massage, focus on stimulating Jingming, Taiyang, Sixiaguan, Buche and other acupoints, which can effectively prevent facial fat. It lasts for 3 minutes, and gently pull the mandibular line with your thumb and forefinger alternately, and go back and forth from left to right for 3 times. Gently stroke the neck thumb with the palms of both hands from bottom to top, close to the lower part of the cheekbones, slightly press down about 2 cm vertically, gently lift the finger force upwards, and then slowly relax the finger force. Put the middle finger and the ring finger together, press down 2 cm parallel to the finger force at the lower edge of the cheekbone, then put the four fingers together and pat the points on the cheek several times. Four fingers together, touch on the cheek, as if touching. Clockwise, draw a circle from the inside out to change the usual way of washing your face, and wash your face alternately with warm water and cold water to promote blood circulation and metabolism. Wax gourd and corn soup: Because wax gourd and corn have the effect of removing fat and edema, and the cooking method of this soup is very simple. Drinking it for a month or two will definitely have an effect.