Now is the season to eat all kinds of fruits and vegetables, because according to the traditional solar terms, it is already the harvest season of fruits and vegetables. Today, Mu Mu wants to share with you a vegetable that is very beneficial to lose weight, although it is not particularly related to slim figure. This kind of vegetable and fruit is wax gourd. The internal structure of wax gourd contains a lot of water, but the fat rate is never less, so eating too much can't make us fat. At the same time, wax gourd contains a lot of vitamins. Drinking this soup in autumn is simple and delicious, and gradually raises a good complexion.

Not much to say. Here Mu Mu introduces our favorite winter melon soup, but today it has a special lover, clams. The first ingredients you need to prepare are: clam, wax gourd, ginger slices, green onions, soy sauce, rice wine and white pepper. The actual production steps are as follows: 1: First, we prepare the basic food in advance: firstly, we dissolve the clam and wax gourd, soak the clam in salt water for 30 minutes, and then wash it with clear water for later use. Peel the wax gourd and cut into pieces. On the other side, their onion and ginger slices should be cut into onion and ginger slices respectively. Drinking this soup in autumn is simple and delicious, and gradually raises a good complexion.

3. Then, everyone prepares a boiling pot, and puts a proper amount of cold water into it until the cold water boils, and then adds a proper amount of rice wine and ginger slices into it, and then puts the clams in it for a while until the foam floats on the river surface and the clams are picked up for use. 4. Re-introduce an appropriate amount of cold water into the boiling pot, put the wax gourd or clams soaked in water prepared in advance into it, add soy sauce, rice wine and salt in turn, boil evenly with low fire, and sprinkle some white pepper to make the pot fresh and fragrant. In this way, their winter melon soup is ready!