You can try soaking your feet with lemon. Lemon is rich in vitamin C and fruit acid, which has whitening effect. Put half a lemon slice in warm water, and after the water becomes turbid, soak your feet in water for about 15-20 minutes. Soaking feet with lemon repeatedly can dilute skin spots and gradually restore skin brightness and whiteness.
You can also choose to add milk or cheese to soak your feet. Milk is rich in lactic acid and vitamin A, which can remove cuticle and make skin smoother and whiter. Pour a proper amount of milk or cheese into warm water, soak your feet for about 20 minutes, and stick to it several times a week to see the effect.
Green tea is also an effective whitening foot bath material. Green tea is rich in antioxidants and polyphenols, which can reduce the deposition of melanin and improve the problem of dark yellow skin color. Soak a proper amount of green tea bags in boiling water for a while, then add a proper amount of warm water to adjust the temperature, and then soak your feet for about 15-20 minutes, which can be done several times a week.
You can also choose to use some plants for foot bath whitening. For example, angelica dahurica has the effect of freckle and whitening, which can help fade spots; Mulberry bark can inhibit the formation of melanin and make the skin whiter. You can buy the corresponding plants in pharmacies or Chinese medicine shops and soak your feet according to the instructions.
Don't forget to do some foot care regularly. For example, exfoliating with scrub, moisturizing foot cream and so on. This can help remove dead skin cells from feet, promote metabolism and make feet whiter.
Adding lemon, milk, green tea and other materials in the process of soaking feet, or whitening feet with this plant, are all effective methods. Regular foot care is also the key to whitening. I hope the above suggestions are helpful to you. Remember to stick to it and give it a proper amount of massage, and you can enjoy the benefits of whitening your feet.