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Advantages and disadvantages of drinking Tieguanyin regularly.
1. The benefits of drinking Tieguanyin: invigorating stomach, promoting digestion, removing greasy food, beautifying and losing weight, preventing cancer and delaying aging.

2. Disadvantages of drinking Tieguanyin: Tieguanyin is a kind of tea with high nutritional value and excellent health care effect, but it is easy to feel dizzy and sick after drinking it, but most of these symptoms appear when people drink tea on an empty stomach, which is also one of the important disadvantages of people's view of drinking iron. In addition, Tieguanyin can't drink too much at ordinary times, otherwise it will induce gastric ulcer.

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With the continuous improvement of people's living standards, big fish and big meat has become a frequent visitor on people's table. However, if you eat these greasy foods frequently, people's spleen and stomach function will decline, and in severe cases, indigestion will occur. If they drink Tieguanyin in time after eating big fish and meat, they can strengthen their stomachs, promote digestion and remove greasy food.

4. Drinking Tieguanyin in peacetime can not only help beauty beauty, but also help to lose weight, because Tieguanyin is rich in catechins, which can eliminate reactive oxygen molecules in human cells and delay the occurrence of aging symptoms. In addition, the effective components contained in Tieguanyin can also accelerate the decomposition and metabolism of fat in human body, and can obviously lose weight if you drink it regularly.

Guanyin tea is rich in trace element selenium, which is not only a natural anticancer component, but also an excellent antioxidant. It can improve the activity of immunoglobulin in human body, inhibit cell canceration, clean up free radicals in human body and delay the occurrence of various aging symptoms in human body.

Extended data:

1. Tieguanyin tea, a traditional famous tea in China, belongs to the category of green tea and is one of the top ten famous teas in China. Originally from Xiping Town, Anxi County, Quanzhou City, Fujian Province, it was found in 1723- 1735. Tieguanyin is not only the name of tea, but also the variety name of tea tree. Tieguanyin tea is between green tea and black tea and belongs to semi-fermented tea. Tieguanyin has a unique "Guanyin rhyme", which is fragrant and elegant. After brewing, it has a natural orchid fragrance, pure taste and lasting fragrance, and has the reputation of "seven bubbles are more fragrant". In addition to the general health care function of tea, it also has the functions of anti-aging, anti-arteriosclerosis, prevention and treatment of diabetes, weight loss and bodybuilding, prevention and treatment of dental caries, clearing away heat and reducing fire, quitting smoking and sobering up.

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2. Tieguanyin is rich in amino acids, vitamins, minerals, tea polyphenols and alkaloids. It has a variety of nutritional and medicinal components and has health care functions. In the eighth year of the Republic of China, it was introduced from Anxi, Fujian, and it was divided into two types: "Tieguanyin with red heart" and "Tieguanyin with green heart". In Wenshan period, the main producing areas were horizontal, with thick branches and loose leaves, few buds and thick leaves, and low yield, but the quality of packaged tea was high, and the production period was later than Qingxin Wulong. Its tree shape is short, its leaves are oval and its leaves are thick and fleshy. The leaves are flattened.

3.2065438+On September 18, 2004, three kinds of Tieguanyin, such as "Qiyuan" and "Zhifu", were found to have exceeded the standard of rare earths.