The practice and formula of slimming tea, having a slim figure is every girl's dream, but for girls with unsatisfactory figure, it is more distressing. It doesn't matter, you can drink slimming tea to lose weight, so how to make slimming tea? Let's take a look at the practice and formula of slimming tea.
Diet Tea 1 Method and Formula of Self-made Rose Honey Diet Tea
Ingredients: 6 roses, 1 black tea, 1 tablespoon honey, 1 slice lemon, 550ml white water.
Exercise:
1, pour the water into the pot to boil, and then put it into the black tea bag to brew for about 6 minutes; 2. Mix the roses in the black tea solution and continue to boil with low heat; 3, turn off the fire and add lemon slices, put aside, when its water temperature drops to your acceptable temperature, (personally suggest about 50 degrees, too high water temperature will destroy the nutrients of honey) add honey.
Efficacy: Rose honey slimming tea is mild in nature, which can reduce fire, regulate blood gas, promote blood circulation and beauty beauty, relieve fatigue, heal wounds and protect liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in losing weight and lowering blood fat.
Note: Roses have astringent effect, and people with constipation should not drink them. Roses are warm, and it is best to use them as little as possible because of yin deficiency and excessive fire or excess heat.
Homemade lotus leaf hawthorn slimming tea
Ingredients: hawthorn 5 yuan, lotus leaf 3 yuan, 2 ~ 3 red dates.
Practice: Boil 500ml of boiling water, add all the ingredients, cook for about 5 minutes, and then remove the residue to drink.
Efficacy: Hawthorn Lotus Leaf Tea can reduce body fat, strengthen spleen, lower blood pressure, clear brain, and prevent obesity, hypertension, arteriosclerosis and other diseases. The gastrointestinal function is weak, and adding red dates makes the tea mild and delicious.
Precautions: People with hyperacidity, peptic ulcer and dental caries should avoid taking nourishing drugs. In addition, eating on an empty stomach will cause a sharp increase in gastric acid, which will cause adverse stimulation to the gastric mucosa and make the stomach full and pantothenic. If you eat on an empty stomach, it will enhance hunger and aggravate the original stomach pain.
Homemade hawthorn, gold and silver chrysanthemum slimming tea
Ingredients: one yuan for chrysanthemum, five yuan for hawthorn, one yuan for Bupleurum, one yuan for honeysuckle and one yuan for green tea.
Exercise:
1. Crataegus pinnatifida, Bupleurum chinense and Lonicera japonica Thunb. are packed in non-woven bags.
2. Take a teacup, put the medicine bag, chrysanthemum and green tea in it, pour it into 350 ml of boiling water, and let it cool before drinking.
Efficacy: Hawthorn in tea has the functions of removing blood stasis, reducing fat and lowering cholesterol. Honeysuckle has the effect of losing weight and keeping healthy, especially suitable for obese people with qi stagnation and blood stasis.
Note: people with cold constitution and poor gastrointestinal function should drink as little as possible.
Self-made melon diuretic slimming tea
Ingredients: one piece of wax gourd with skin (about 5×5cm), one piece of salvia miltiorrhiza, two pieces of poria cocos, one piece of astragalus root and one piece of Lycium barbarum.
Exercise:
1. Peel the wax gourd, remove the surface fluff with a brown brush, and wash it for later use.
2. Add 2000 ml of water and wax gourd to the pot and cook for 20 minutes on low heat. Drain the cooked juice and put it in a thermos.
3. Then put the rest of the medicinal materials into a cup, pour it into the boiled water of wax gourd, and drink it with the bubble.
Efficacy: Wax gourd has a good urination and diuresis effect. Although drinking for a month will not grow taller and legs will not grow longer, the whole person will look slender and the lower body will not feel heavy, mainly for the obesity of the lower body.
Practice and formula 2 of slimming tea formula 1: coix seed slimming tea
Ingredients: Lotus leaf, raw hawthorn, raw coix seed and orange peel.
Steps: appropriate amount of lotus leaf, raw hawthorn, raw coix seed and orange peel are ground into powder and boiled.
Brew with water, cool and eat once a day. This method is suitable for obese people with hyperlipidemia.
Formula 2: honeysuckle slimming tea
Materials: Chrysanthemum, hawthorn and honeysuckle.
Steps: Mash fresh hawthorn, then add chrysanthemum and honeysuckle to hawthorn, mix them together and take them with boiling water. This method can effectively remove blood stasis and reduce fat, among which honeysuckle has a great health care function, and people with cold body are not suitable for this method.
Formula 3: Honey slimming tea
Ingredients: 1 Pack green tea, grapes, pineapple, honey and lemon.
Steps: Soak the green tea bag in boiling water for a few minutes, juice grapes and pineapples, and then put the tied juice, honey and lemon into the green tea and mix well to drink. It can promote metabolism and burn calories.
Formula 4: Lotus leaf slimming tea
Material: dried lotus leaf
Steps: Cut the dried lotus leaf into small pieces, put about 2-3 grams of lotus leaf into the cup, pour hot water to let the lotus leaf pass through the water, and then pour it back into the full cup. Stew for about 5 minutes, and the tea will taste stronger. Lotus leaf has the function of treating constipation and promoting digestion, and will soon achieve the goal of slimming.
Practice and Formula of Diet Tea 3 Diet Tea Formula 1: Lotus Leaf Diet Tea
1, raw materials
3 grams of lotus leaf, 6 grams of fried cassia seed, 3 roses, and then brewed with boiling water.
2. Lotus leaf slimming tea is suitable for people.
Lotus leaf slimming tea is mainly used by people who eat too much fat and consume more fat.
3. Lotus leaf slimming tea is not suitable for people.
Lotus leaf slimming tea is not suitable for pregnant women, menstrual women and people with weak qi and blood.
Formula 2 of slimming tea: Luoshen Lotus Leaf slimming tea
1, raw materials
Luoshen flower 4 yuan, half a lotus leaf, and appropriate amount of rock sugar.
Step 2: Making method
Cut the washed lotus leaf into small pieces along the vein, then put it in a pot with Luoshen flower, add 50 ml of water and cook for 15 minutes. After cooking, you can add some rock sugar to taste properly to avoid being too sour, but never too sweet.
3. efficacy
Luoshen flower tastes sweet and sour and has always been loved by many people. This kind of tea not only tastes excellent, but also can remove greasy and flatulence, so that people's bodies will not be so bloated. It is a natural drink suitable for everyone to drink.
Diet tea formula daquan 3: osmanthus lotus leaf diet tea
1, raw materials
3 grams of lotus leaf, 3 grams of green tea, 5 grams of osmanthus fragrans, appropriate amount of rock sugar and 250 ml of water.
Step 2: Making method
Drop water into the pot to boil, then add all the ingredients and cook for about 5 minutes. It is best to filter the residue before drinking.
Diet tea formula daquan 4: hawthorn lotus leaf diet tea
1, raw materials
Hawthorn 5 yuan, Lotus Leaf 3 yuan, Jujube 2 2 3.
Step 2: Making method
First pour 500 ml of water into the pot to boil, then add the raw materials and cook for about 5 minutes. Even the residue can be drunk together.
3. efficacy
This slimming tea helps to reduce body fat, lower blood pressure, clear the mind and prevent obesity, hypertension and other diseases. Because hawthorn can stimulate the stomach, you can add red dates to make it taste better.
Formula 5 of slimming tea: tangerine peel and lotus leaf slimming tea
1, raw materials
500g of dried tangerine peel, fresh lotus leaf 100, raw coix seed 1kg, and raw hawthorn fruit 1kg.
Step 2: Making method
Clean the lotus leaf, cut it into shreds, dry it in the air, then grind the dried tangerine peel, hawthorn and coix seed into powder, and mix it with the lotus leaf into 100 bag, take one bag every day and brew it with boiling water.