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Avocado breast enhancement? How does avocado eat breast enhancement? How long will it take?
Avocado is a very suitable fruit for women. Not only anti-aging in beauty beauty, but also the effect of breast enhancement and slimming. So how can avocado be eaten to achieve breast enhancement? Study together ~

Can avocado breast enhancement?

Avocado can breast enlargement.

Avocados are rich in nutrients, especially unsaturated fatty acids and vitamins. As we all know, 50% of female breasts are fat, and the other 50% are ligaments, breasts, blood vessels, lymph and nerves. Fat in the breast is the key to breast elasticity. Unsaturated fatty acids and vitamins A, C and E in avocado play an important role in breast development and elasticity. Therefore,

Matters needing attention

1. Avocado contains a lot of fatty acids, which has a certain effect on female breast enhancement, but its efficacy is far less than that of papaya and China wood frog. Don't blindly believe it.

2. Avocado is not suitable for eating in large quantities. Eating too much avocado will lead to obesity.

3. Avocado is prone to oxidation and corruption. Try to choose fresh avocado with yellow and soft flesh, which is not suitable for black and black fruits.

How does avocado eat breast enhancement?

How to eat avocado for breast enhancement: half avocado, dig out the pulp, add 250ml fresh milk and walnuts, and make juice to drink. You can season it with honey. Xiao Qiang, a beautiful woman in Taiwan Province Province, drank this butter juice for breast enhancement, and the breast enhancement effect is obvious to all.

Ingredients: half ripe avocado, 250 ml fresh milk, 3 double ripe walnuts, 5 ml honey.

working methods

1, half avocado, dig out the pulp;

2. Put the pulp, fresh milk and walnuts into a juicer to make juice;

3. Pour into the cup and add some honey to taste. Parents who don't like heavy taste can also adjust the weight of avocado to 1/4.

Upgraded avocado milk:

1, avocado okra milk. Parents who have okra at home can also get 4 pieces of okra. After refrigeration, add it into the juicer together with avocado walnut milk. Regular consumption of okra can help digestion, protect the liver and strengthen the stomach.

2. breakfast. In addition, avocado milk itself is rich in protein, with steamed bread, bread and other staple foods is a rich breakfast. Although there are few objects on the table, they are really done. The "rainbow principle" is to eat a variety of ingredients at a meal.

3. Use pudding, the taste is delicate. Add pudding to fruit juice, and it tastes soft and sweet. Let's calm down!

The benefits of women eating avocados

1, anti-oxidation and anti-aging

It is rich in glyceric acid, protein and vitamins. Moisten but not greasy. It is a natural antioxidant. It can not only soften and moisturize the skin, but also shrink pores. A milky white isolation layer can be formed on the skin surface, which can effectively resist sunlight and prevent sunburn. Avocado oil extracted from avocado kernel is rich in nutrition, vitamin E, magnesium, linoleic acid and essential fatty acids, which is helpful to strengthen cell membrane and delay the aging of epidermal cells.

2, protect the health of the uterus

Because avocado looks like a uterus, it can protect the health of women's uterus and cervix. If women eat an avocado every week, it can balance estrogen, lose excess weight during childbirth and prevent cervical cancer.

3, breast enhancement

Avocado is rich in unsaturated fatty acids, which can increase the elasticity of chest tissue; Vitamin A can promote female hormone secretion, vitamin C can prevent breast deformation, and vitamin E can help breast development.

4. Relieve diabetes

The sugar content of avocado pulp is extremely low, which is 1/5 of banana's. It is a rare high-fat and low-sugar food for diabetics. However, soaking the peel in water can relieve diabetes.

Step 5 protect the liver

Avocados contain effective chemical components, which can protect the liver. This discovery will help people to invent new drugs to treat liver diseases.

6. Beauty

Avocado pulp has good affinity with human skin, easy to be absorbed by skin, strong ultraviolet absorption, rich in vitamin E and carotene, so it has good skin care, sun protection and health care functions.