The contents of primary yoga courses include yoga culture, yoga practice index, yoga instructor working system, yoga sitting posture, yoga breathing, primary yoga posture, meditation and other courses.

Intermediate yoga courses include basic physical fitness, basic functional anatomy, yoga and health, yoga pranayama, intermediate yoga posture, yoga relaxation and so on.

Advanced yoga courses include: moving eggplant, meditation, nutrition and yoga diet, pranayama, three veins and seven rounds of yoga, binding and fitting, meditation, advanced posture, yoga posture appreciation and so on.

For reference only!