No, apples are a kind of slimming fruit. Rich in pectin, it can help the intestine to combine toxins, accelerate detoxification and reduce heat absorption. In addition, apples are also rich in potassium, which can prevent leg edema. Chew the slightly hard apple slowly and release the ingredients, which not only makes you feel full, but also has low calories. I used to be fat, too I know how you feel now. Let me give you some advice. Don't believe in slimming tea, most of them are deceptive. Adding laxatives will make you diarrhea to death, just dehydration, not fat reduction, and it doesn't matter if you lose weight. It is suggested to develop the eating habit of "eat well early, eat well in the middle and eat less at night", chew slowly, do not eat sweets, and insist on walking for more than half an hour after meals. It won't take long to lose weight. With the help of weight-loss products, you must find healthy ones that don't rebound. After taking diet pills for two months, I lost 28 pounds. I stopped taking them for more than half a year and never recovered. I hope the above suggestions are helpful to you. Remember to give me extra points. Oh, hehe ~ recommend your space QQ369524800 has collected a lot of effective methods to lose weight and beauty, "the most effective breast enhancement and slimming beauty list". I used the first one in the list of slimming products called Qingqing in the space:/c 610ae0b802c1488c4acb152e336e1/show _ blog-22985701.htm. Hehe, remember to give it to me.