Drink honey water every morning
Drink a glass of honey water on an empty stomach every morning. Honey water not only has the effect of beauty beauty, but also moistens the lungs and relieves cough. More importantly, it can promote intestinal peristalsis and decompose food accumulated after meals. A cup of honey water in the morning can easily excrete the intestinal garbage of the previous day.
The baby stood secretly by the wall while sleeping.
The baby stood secretly against the wall for half an hour while sleeping. When standing, the heels, hips, back and head are close to the wall, and the limbs are clamped. Long-term persistence will have unexpected effects.
♀? Jogging to lose weight
Jogging is simple, but the slimming effect is obvious, because all parts of your body are burning fat when jogging. But when the exercise time is less than half an hour, there is only water loss in the body and you can't lose weight, so it is best to jog for more than 30 minutes.