Nowadays, girls want to be as thin as possible, and they have become slimming experts. Tell your own experience, very organized.

What three-day apple meal, seven-day slimming soup, diet pills every day, but also busy going to the gym to exercise, spending money and hungry, thin is thin, but it is not healthy at all. A few days ago, a friend of mine fainted to the ground with a bang while eating a celebrity three-person diet.

When it comes to slimming, I have been hungry, spent money and sweated, but the fat is still stubborn, and I can't consume it no matter how hard I fight. Just when I was at the end of my rope, I met a friend I hadn't seen for a long time. She used to be a big fat woman, but now she is a gentle lady. When asked about her weight loss experience, she mysteriously said a word: "tea". It is said that tea can accelerate fat metabolism: creatine, folic acid, pantothenic acid and other compounds in tea have the ability to regulate fat metabolism. In the past two years, she didn't diet or exercise, just drank more tea and gradually lost more than 20 kilograms.

For example, I naturally want to try drinking tea to lose weight.

So I read a lot of information about tea, for example, black tea can inhibit the accumulation of fat in the lower abdomen. It is a kind of black tea fermented by Aspergillus Niger, which produces a general alcohol component in the fermentation process, thus preventing the accumulation of fat.

Another example is oolong tea, which can burn body fat. It is a semi-fermented tea, which contains almost no vitamin C, but minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and decompose fat, so that it can be directly excreted without being absorbed by the human body, preventing obesity caused by excessive fat intake.

Eucommia ulmoides tea can not only reduce neutral fat, but also prevent and strengthen the body, because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, thus achieving the purpose of losing weight. There are also Pu 'er tea and Kuding tea, all of which can reduce weight and fat. Why do modern people like us go further and further, and have to spend a lot of money on diet pills that hurt our bodies and hurt our hearts?

Unfortunately, it is easier to think of it than to put it into action.

The taste of tea is as light as water for me who has been hung by condiments for a long time. I feel very painful when I drink it. Boil it a little thicker, and it is as bitter as Chinese medicine.

The package of oolong tea I bought was often soaked in the morning, but it was still not enough the next morning. Stop drinking, you won't lose weight. Add some sugar, I'm afraid not.

Later, I had a brainwave and thought that lemon could be used to adjust juice and flavor. Add a few drops to the tea, it will definitely taste good. So I made a cup of tea, dropped a few drops of lemon juice into it, and the aroma of tea and lemon steamed with the hot air. I know it must be delicious when I smell it, and it will be sweeter when I taste it.

Now, my figure is getting better every day, and my friends around me, like me, cling to the teapot. Women want to lose weight, and now they don't have to go hungry. I feel that there is tea in the world.