Lotus leaf is the leaf of perennial aquatic herb lotus. Its chemical components mainly include nuciferine, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other anti-mitotic alkaline components. China has regarded lotus leaf as a slimming medicine since ancient times. Because the root, (lotus root) and leaves of lotus have the functions of simple diuresis and laxative. The pharmacological study of baby's efficacy found that lotus leaf has antipyretic, antibacterial and spasmolytic effects. It has the effects of lowering blood pressure, reducing blood fat and losing weight. Patients with hypertension, hyperlipidemia and obesity can not only drink lotus leaf porridge frequently, but also use only 9 grams of dried lotus leaf or 30 grams of fresh lotus leaf to decoct tea every day. If you add some hawthorn and cassia seed to drink together, the effect of losing weight, lowering blood fat and lowering blood pressure will be better. Tips for making tea make full use of the slimming effect of lotus leaf tea, but remember the following points ~ 1, it must be strong tea. The second kind of tea doesn't matter, although it can be brewed as many times as long as it can be colored. But apart from the first bubble, it is impossible to lose weight. 2, lotus leaf tea 5g can be made into a teacup. 3, basically 3-4 times a day. People with signs of constipation can drink 4 packs in the first week 1 day, and finish them in 4 times. Smooth stool is more helpful to lose weight. 4, it is best to drink on an empty stomach. Drink before meals. No need to go on a diet. Because after drinking for a period of time, the hobby of food will naturally change, and many people don't like to eat dirty and greasy food. Drinking method 1, green tea+lotus leaf weight loss method Green tea powder and lotus leaf powder are brewed with boiling water and can be used as drinks. It has a good curative effect on dry mouth, acne, poor blood gas, facial skin weakness and obesity. In addition, lotus leaf tea need not be boiled. Put a bag of tea in a teapot or teacup, and pour boiling water to drink. It is best to stew for 5-6 minutes, so that the tea leaves will be thicker. Moreover, even if the tea is cold, the effect will not change, and it tastes better after being chilled in summer. DIY Mask 1, Lotus Leaf Coix Seed Face-lifting Mask 5g of Coix Seed powder (raw) and lotus leaf powder are mixed with honey to make a paste, applied to the face, and washed off after 20 minutes. Do it three times a week. A month later, I'll see if my face is much more beautiful.