Jin Aoli green tea carnitine is a green tea extract with L-carnitine added, which is very helpful for promoting the absorption of L-carnitine. Green tea is made without fermentation, which retains natural substances to the maximum extent, including tea polyphenols, chlorophyll, amino acids, vitamins and other nutrients. The most important component of green tea extract is tea polyphenols. Therefore, L-carnitine and tea polyphenols are the most important components in green tea carnitine, which play the most important role and are also relatively large returns. Green tea carnitine has a very important influence on the stomach of patients with weight loss, which can effectively achieve the effect of weight loss. Although L-carnitine can lose weight quickly, it will have a certain impact on the stomach and intestines, and it is likely to have diarrhea. Therefore, if you have diarrhea for a long time, it may also lead to severe dehydration, or cause physical weakness, decreased resistance and other factors. When we take it, proper use of Jinaoli green tea carnitine is helpful to lose weight, but the side effects of Jinaoli green tea carnitine can not be ignored. If you take it in large quantities for a long time, it is likely to affect your sleep, because the phenols contained in it, if accumulated in large quantities in the body, are likely to cause insomnia and other situations, and may also cause certain damage to the skin, making the skin look relaxed. Therefore, people who want to lose weight must pay attention to controlling the dose when taking it.