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Gourmet fitness nutrition soup
Pigeon meat is rich in nutrition, rich in amino acids needed by human body, and its fat content is lower than other meats. Today, I will share with you a delicious food with perfect nutrition and no obesity-maternal pigeon soup. This soup is not only suitable for lying-in women and postoperative patients, but also delicious and nutritious. This is a delicious food not to be missed.

Choose homing pigeons with stuffy blood.

First, choose a pigeon with stuffy blood, so that the pigeon stew is better.

Add red dates, medlar and ginger slices.

Prepare auxiliary materials: red dates, medlar and ginger slices, which are the secret weapons to improve the taste of soup!

Cut into pieces and suffocated for more than half an hour.

Cut the pigeon into pieces, remember to suffocate the blood for more than half an hour before caesarean section, so that the pigeon blood has the best effect.

Blanch water to remove blood and impurities.

Blanch pigeon meat with boiling water to remove blood and impurities.

Slow-stewed ginger slices

Stew ginger slices slowly with low fire, which can make the fragrance of ginger fully distributed and effectively remove the fishy smell.

Add cooking wine to remove fishy smell.

Pour in pigeon meat and stir fry. Add cooking wine to remove the fishy smell. Then add red dates and medlar and bring to a boil.

Simmer for an hour and season with salt.

Pour pigeon meat and soup into a porcelain pot, simmer for an hour, add salt to taste, and stew for half an hour.