1, regulating menstruation, promoting blood circulation, invigorating middle energizer, invigorating qi and strengthening spleen and stomach. Boiled eggs with brown sugar can warm the body, increase energy, activate qi and blood, accelerate blood circulation and smooth menstruation. If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve. Brown sugar eggs can also be cooked with tremella, medlar, red dates or red beans. Brown sugar water has the effects of tonifying the middle energizer, strengthening the spleen and stomach and warming the stomach.
2. Conducive to the recovery of physical strength, lochia discharge and milk secretion. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Eating boiled eggs with brown sugar 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on postpartum uterine contraction, recovery, lochia discharge and milk secretion. At the same time, it can relieve abdominal distension and backache.
How to make brown sugar eggs?
The practice of brown sugar eggs is very simple. First, melt the brown sugar with hot water, add the eggs and cook. After the eggs are cooked, break the eggshell and let the brown sugar juice penetrate into the eggs. Generally, take out the eggs when eating, put the pot in the cold storage layer of the refrigerator after cooking, and heat it while eating.