Banana vinegar diet uses bananas, vinegar and brown sugar, which originated in Japan. Drinking three spoonfuls of banana vinegar three times a day can achieve the effect of losing weight. This banana vinegar can be drunk directly or diluted with cold boiled water before and after meals. If it is after meals, you can drink it every 10 minutes. It is beneficial to accelerate fat consumption and increase satiety, thus achieving the effect of losing weight.
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