Most overweight people are acidic. Secondly, people with heavy moisture are afraid of the cold, and their bodies will choose to hoard more fat to keep warm, so people will get fat easily. In addition, too much water will lead to insufficient blood, poor metabolism, and it is difficult for the body's waste to be excreted.
Obesity and edema are caused by moisture in the body. In summer, some people don't go to love sweating, and the moisture in their bodies will be heavier. It is suggested that you usually cook some water of coix seed and red beans, mainly to remove dampness and relax bowels, nourish hair and moisturize skin, eliminate pigmentation and obviously improve facial acne and rough skin.
Extended data
Precautions:
1, keep indoor air circulation.
If the indoor humidity is high, it is recommended to keep the air circulating and let the air take away the humidity. When the floor is wet, mop it up immediately to avoid water retention. If the external humidity is also high, you can turn on the fan and air conditioner to keep air convection with these appliances.
2. Eat less sweets and greasy food.
Don't eat food that hurts the spleen and stomach in such a humid environment. Such as cold food and cold drinks. People who like sweets should also avoid eating, because "sweetness turns wet".
3. Avoid cold food.
Traditional Chinese medicine believes that cold food, ice products or cool fruits and vegetables will stagnate the digestion and absorption function of the stomach and should not be eaten in unlimited quantities.
People's Daily Online-Nine tips for dehumidification in summer caused by heavy moisture in the body.
People's Network-Too much moisture can easily lead to obesity? Teach you five kinds of dampness-eliminating, swelling-reducing and weight-reducing soup