Weight loss fruit has obvious effect. Don't drink it together, it will hurt your health. It is most beneficial to drink alternately, mainly Pu 'er. Of course, drinking Pu 'er+slimming fruit+peach blossom is better, but it is quite bitter. It is said that you can see the effect after drinking for 2 weeks, and there should be no side effects. I think the doctor recommended that middle-aged and elderly people make tea with slimming fruit to lower their blood pressure and blood lipid, but peach blossoms don't seem to be suitable for long-term drinking. At first, you should drink less, depending on your suitability. Peach blossom laxatives, personal situation ... The following is my experience of losing weight, hoping to help you solve the problem! First, diet weight loss methods These seven methods are weight loss methods that do not hurt the body and do not need long-term persistence, which may be very suitable for you. 1, the cucumber and egg method only eats cucumbers and eggs every meal, instead of three meals, and lasts for 7 days to make you slim down, but then you will miss the taste of Laoganma. This is very ... what is the effect of soaking fruits in water together? Girls who often pay attention to weight loss knowledge have heard that white radish can lose weight, but many girls don't know whether the white radish diet is effective or not. Today, the list of slimming products will introduce you to the slimming principle of white radish and recommend it for you. My weight loss experience: Exercise is effective, but you must keep a certain amount of exercise every day. Time Changle can definitely burn fat, thus achieving the effect of losing weight. However, don't eat and drink after exercise every day, or today's exercise will be in vain. Energy and calories will be replenished, and you will eat East after exercise. It will be useful. ! But it is not recommended. There are healthy and simple ways to lose weight. Eat more apples, drink more yogurt, do more exercise after meals, insist on drinking more water, not thirsty, but also drink more cucumbers, eat more fruits and vegetables, eat light things, eat less rice or replace reasonable nutritional intake with pasta. A good lifestyle must be adhered to ... * * * ... according to what you said, it will have some effect, but the best way to lose weight is through exercise, which is good for your health and is for reference only. . Contains pharmaceutical ingredients, do not soak together, it will have the opposite effect. It's bad for your stomach.