In summer, when these ingredients are cooked together, they are really delicious, clearing away heat and lowering blood fat, and are more nutritious than bone soup. After summer, the climate becomes hotter and hotter. I like to drink all kinds of soup in hot weather to replenish water to quench my thirst and relieve summer heat. We locals like soup very much, and soup is indispensable for every meal. Unlike nourishing soup in autumn and winter, we prefer to cook some sweet soup in summer to clear away heat and reduce fire. The old fire soup takes a long time to cook, and some simple soup with faster Aauto is also a good choice. You don't have to wait too long to drink when you get home from work. Recently, my family especially likes to drink my cooking: fish soup.

Many people like to add some pork, pig bones and other ingredients to cook soup, because the soup cooked with pig bones tastes fresher and sweeter. In fact, besides bone soup, fish soup is also a good choice. There is a very popular fish soup practice in Guangdong: removing fish soup. This soup is delicious, refreshing and tender. It is a nutritious soup suitable for the whole family. It is delicious, nutritious, low in fat and can be eaten by friends who lose weight. It is said that this fish soup is inspired by abalone wing soup, but abalone wing ingredients are expensive and scarce, so fish is used instead, and the soup made is as delicious as it is. The key is that the ingredients are very close to the people and everyone can afford them.

Dismantling fish soup is also very simple. "Dismantling fish" is actually taking apart fried fish with chopsticks and crushing them. Add boiling water to the crushed fish and cook milky fish soup. (Mandarin fish tastes the best), the side dishes are washed and shredded, and the home-cooked version is a little more casual. Authentic restaurant practices will shred and taste better. Side dishes are added according to your own preferences. There are shredded towel gourd, shredded carrot, shredded Flammulina velutipes, shredded egg and so on. In hot summer, adding loofah is sweet and refreshing, whitening and light spots, and it is nutritious and delicious without getting angry. Fish soup cooked in this way is more delicious and nutritious than bone soup. The following is a detailed approach:

Family fish soup

Prepare ingredients: (mandarin fish) a piece of fish belly, a towel gourd, half a carrot, and 2 eggs of Flammulina velutipes.

Prepare ingredients: oil and salt, a spoonful of oyster sauce, and pepper.

Detailed practice:

1, towel gourd and carrot peeled, washed and shredded, and Flammulina velutipes washed for later use.

2. Fry the eggs in the pan until they are solidified, and cut them into shreds for later use.

3. Wash the fish belly, put oil in the hot pot and cool it, and fry it in the pot until it is golden on both sides.

4. Chop the fish belly with a fork. The soup tastes more delicious after the fish is chopped. Add boiling water and cook until the soup turns milky white.

5. Add loofah, carrot and Flammulina velutipes to the pot, cover the pot and cook for 3 minutes.

6. After boiling, add 1 tbsp oyster sauce to refresh.

7. Add shredded eggs and continue to cook.

8. Sprinkle with water starch and thicken evenly to make the soup thicker and smoother.

9. Before cooking, you can add a little pepper to add flavor and mix well.

Dish, sprinkle a little chopped green onion and coriander powder while it is hot, and serve. Just remove the fish soup, so that the soup is sweet and fragrant, and the meat and vegetables are nutritious and delicious. Adults and children love to drink, sweet and nourishing without getting angry. Very suitable for hot and sweet drinks, more delicious than bone soup. Every time you cook a pot, children can drink two bowls, one before meals, which is nutritious and healthy and suitable for the whole family. Simple, nutritious and delicious ways to share with you. You can have a try if you like.

Lily food talks about cooking tips;

1. The fish belly is used here. You can also choose your favorite fish. No fishbone is recommended. Fried fish and shredded, the soup tastes more delicious.

2, side dishes according to their own preferences. In summer, with loofah, carrot embellishment and fungus ingredients, the boiled soup tastes fresher and sweeter, and it is nutritious and delicious.

There are fish, eggs and loofah in this soup, which is very fresh and sweet, so it doesn't need to be seasoned with chicken essence.