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Exercising hard every day is not as good as drinking juice and fat for breakfast!
Thin belly 7-day magic fruit and vegetable juice: Exercise hard every day, it is better to drink juice for breakfast and lose weight in 3 days! 90 kinds of "high fermentation and special adjustment" juice formulas were made public. Drink a cup of "high fermented juice" on an empty stomach every day, eat normally at noon and dinner, do not exercise or fast, and lose 20kg at the age of 35! The "exclusive and exclusive" juice formula of Japanese fruit juice weight loss queen was made public. My metabolism has declined since I was in my twenties. Did I eat less or gain weight? Fat to 35 years old, even if you only drink water, you still can't lose weight? Want to be thin, not "easy to get fat and easy to get old"? It is the key to have "a lot of enzymes" in the body. A cup of "high-enzyme juice" every day can improve the stagnant metabolic function and make fat burn again! Stomach? Arm? Thigh fat, it's all out! * Do you still have these old ideas of "drinking juice to lose weight"? Fruit juice is high in sugar and calories, which will only make you fat, and it is even more impossible to burn fat! ◎ Fruit and vegetable juice that emphasizes weight loss is hard to drink! ◎ After the fruits and vegetables are squeezed into juice, the enzymes are destroyed and have no nutritional value. ◎ Drinking fruit juice will get colder and colder, and it is not suitable for drinking fruit juice in autumn and winter. It is too much trouble to prepare too many raw materials and tools to squeeze juice. ◎ Drink juice to lose weight? Then both Chinese food and dinner should be restrained, eat less, and work hard to lose weight! * 3 principle, drink juice for breakfast, and you must lose weight successfully! 1, drink on an empty stomach. 2. Drink immediately after squeezing. 3. Just eat at noon. * Want to find your own "paper belly"? Please quickly put aside the above misconceptions! The author of this book, Fujii Xiangjiang, has been gaining weight since 17 years old. It was not until he broke through the 70 mark that he started to lose weight. He tried various hard methods such as dieting and counting calories, but only got a painful failure experience. Finally, he began to read professional weight-loss books everywhere. He found that "returning to childhood diet" was the solution, and developed the "breakfast juice diet", which was successfully reduced from 70 kg to 50 kg. * The most delicious diet in history, fat girl →S curve! The most practical content+super delicious juice formula, complete and open! ? "Hey ... how fat again! Do you know what fruit and vegetable juice can relieve stress and achieve the effect of burning fat? Do you know which fruits and vegetables are juiced with "soybean milk", which is delicious and the fastest to match? Everyone is afraid of the cold in winter. Do you know that juicing with those winter ingredients can warm your body and raise your body temperature? Do you know what fruits and vegetables are used to juice in summer, which can improve the efficiency of weight loss and have the effect of sun protection and whitening? When constipation, hyperacidity and loss of appetite occur, do you know that you can drink those fruit and vegetable juices, which can replenish energy and start self-healing? Women are most afraid of becoming "godsisters". Do you know which ingredients are used to make fruit juice, which can effectively moisturize the skin? Do you know which fruits and vegetables are the most effective for fat removal in winter? Do you know what ingredients should be used to juice vegetables such as cabbage and lettuce to remove bitterness and astringency? Features of this book ◎ Mastering five key points will make you "turn three layers of belly into one layer of belly". 7 days thin belly fruit and vegetable juice is so magical! ◎ As long as there are four reasons to keep your figure "effortless", you will definitely lose weight this time! ◎ 1 weight change table, which records the diet maintained from stagnation period to weight period, and helps you end the road of "frustration" to lose weight! ◎ Fruit and vegetable juice is more "active" than direct edible enzymes, 1 cup of fruit and vegetable juice, and 6 beautiful slimming elements are owned at one time! ◎ 90 kinds of delicious juices that are getting thinner and thinner. Listen to the name and drink! The ingredients are easy to buy, "just 3 minutes" once OK! Drinking juice every day is the most annoying thing. There are 24 options for fresh fruits and vegetables, and everyone can make delicious "high-enzyme juice"! ◎ Is the slimming juice necessarily bad? 19 "Flavor Matching Tips" helps you lose weight and enjoy food and health! ◎ 16 breakfast juice q &;; A dispel doubts, let you drink fruit juice and get rid of fat. ◎ Eight weight-loss strategies will help you eliminate "accumulated fat in two seasons" in spring and summer, and you will not be afraid of "new fat" in autumn and winter! The fruit juice slimming queen Fujii Xiangjiang was born in 1975. Cocktail and juice blender and beauty editor &; Writer. /kloc-when he was 0/7 years old, his weight soared from 50 kg to 70 kg because of the habit of stopping exercising. So I made up my mind to lose weight, and all the challenges failed. Falling into a state of "obesity but malnutrition", in order to recuperate the body, I drink freshly squeezed fruit and vegetable juice every morning and start to implement the "breakfast juice weight loss method". With the formula of fresh fruit and vegetable juice developed by myself, I successfully passed the stagnation period of weight loss and lost 20 pounds in half a year. At present, I still continue the habit of drinking juice for breakfast every day. Never gain weight again, lose weight/kloc-keep weight and figure for 0/5 years. His works include "Beauty and Health Care Effect is Excellent! Freshly squeezed juice (friends of housewives) and night drinks for healing body and mind (Japanese Academy).