Ren Jialun's career powder should be very happy recently, because Ren Jialun is really a "high-yield" year. Five works, from ancient times to the present, have different themes. The following "Zhou Sheng as usual" and "All my life" are even more "double attacks" between costume drama and modern drama. One is "Liver Pain", and the other is so sweet that the audience can't extricate themselves from the whirlpool of career compiled by Lun Jia for the audience.

Allen was accused of being "too strong" in the same life as Zhou. Some people say that Zhou's life is the most abusive drama after treading on thin ice, especially his last words: "I will live up to the world in this life, only lose eleven", which makes countless netizens cry.

At that time, "Walking on Thin Ice" also earned enough tears from the audience, and it has been among the best in the abuse drama list so far. Netizens have this evaluation, which shows the recognition of "Zhou Sheng as usual". But for the figure of Allen in the play.

Netizens have something to say-some netizens said, "Why is Allen so fat?" Ren Jialun's modern plays are as ugly as ever, and all the costumes he can shoot are now fat, and there is this little belly ",and he was photographed as a stills of Lun Jia in Zhou Sheng As Always. Judging from the stills, Allen wore a blue robe and a waist seal, but he really failed to outline the outline of his waist. Compared with other men in costume dramas, they are really strong at first glance.

Allen lost 30 Jin in 4 months. When filming "Glory of Datang", Allen became popular by acting. Before she had any job, Allen kept a low profile, had no scandal and didn't appear in everyone's field of vision. Allen once said in an interview that before filming Glory of Datang, his weight was about145kg, but later his weight was only118kg.

Even the host was shocked, and the whole person lost nearly 30 pounds. When asked if he was trying to lose weight, Allen himself denied that he actually didn't like boys being too thin, but privately liked fitness. And I have been working out since 16 years old.

But after filming, because of the long working hours and less exercise time, many nutrients were not well matched, and they lost weight over time. Allen is also very upset about this. After all, he likes a muscular figure that looks strong.

How self-disciplined can Allen be in order to lose weight in filming? Most of Allen's dramas are costume dramas, and some netizens call him "the costume god". In fact, the title of this great god is not only that his costume looks good, but also that his acting skills feel good.

Don't eat carbohydrates, fruits and sugar at night, and do aerobic training. Because it was a live broadcast of selling cookies, I ate two pieces ... Allen: "Nothing, just go back and run for an hour."