Usage and dosage: Do not stop from morning till night, take it about 20~30 times a day, and the total amount is above 15g. Three to five pieces of bamboo salt a day is enough.
2. Cross-eating method (same as refined salt)
After all, it's not sugar. My tongue is numb after eating too much. For many people, eating more than 15g of bamboo salt a day is good, but it is difficult to implement. This method is a cross-eating method with other methods. Even if you eat 5g of granular bamboo salt a day, the remaining 10g is eaten with fresh vegetables such as onions, cucumbers and tomatoes dipped in powdered bamboo salt. Or cold dishes mixed with bamboo salt. Avoid eating raw or cold; Not a mixture of cooked and hot. The daily consumption of bamboo salt should also reach more than 15g.
3. Intestinal lavage (safe detoxification, simple and easy)
Mechanism: Washing intestines with bamboo salt is simple and economical, and the effect is very remarkable. It can thoroughly remove the feces (including black sea belt, black particles and green dirt) accumulated in the body for a long time, thus eliminating various hidden dangers of diseases and alleviating and eliminating intestinal diseases.
Method:
(1) The night before intestinal lavage, the staple food was 60-70% full. In the morning, mix two bottles of mineral water or the same amount of cold boiled water (below 10 degree) with15g of bamboo salt (both granular and powdered) to melt it.
(2) Stand on an empty stomach in the morning, pace back and forth slowly (preferably with musical rhythm), and drink bamboo salt water within 20 minutes.
(3) After drinking bamboo salt water, don't stop, and then drink cold boiled water until you can't drink it.
Tip: Half an hour to an hour will make you feel uncomfortable, so you must endure it until you can't help defecating again. Cycle this principle every time. Under normal circumstances, you will defecate 3~4 times within two hours of bowel washing. According to everyone's physique and the accumulation of poisons, the frequency of bowel washing is also different. Wash for the first time for 3~7 times, once every half month or once a month. Gastrointestinal diseases are not easy to wash intestines for the time being, but you can eat them for a while and then wash them when your health improves.