1. beauty beauty: Jasmine is rich in natural antioxidants and vitamin C, which helps to promote the blood circulation of the skin, inhibit the formation of melanin, and help to keep the skin healthy and shiny.

2. Lose weight: Jasmine tea has the functions of inhibiting fat absorption, promoting metabolism, and helping the body to excrete toxins and excess water, thus effectively reducing weight and lipid.

3. Relieve stress: Jasmine tea has a calming effect, which helps to relieve anxiety, tension and stress, making people feel relaxed and calm.

4. Improve immunity: Jasmine tea contains a lot of flavonoids, which helps to improve immunity and enhance the body's disease resistance.

5. Improve sleep: Jasmine tea helps to relieve physical and mental tension, improve sleep quality, make people fall asleep more easily and maintain a good sleep state.