1, how to drink slimming tea?
1, Lotus Leaf Tea: Fat people who love fried food.
The flowers, leaves and fruits of lotus also have the effect of slimming and removing greasy, which can not only effectively discharge the body oil, but also improve your complexion and keep dull melanin away from you, which is very suitable for people who like greasy fried food for a long time.
Drinking method: it must be strong tea, and it is enough to soak it twice per cup, at least 4-6 times a day, preferably on an empty stomach.
2. Pu 'er tea: a fat man with a lot of abdominal fat.
Pu 'er tea is the most common tea, and it is also the most suitable slimming tea for all kinds of physique. It can effectively stimulate the metabolism in the human body and accelerate the decomposition of toxins and fats.
Drinking method: Drink 1.5 liters or more every day, preferably with a glass before meals.
3. Jim Manet Tea: A fat man with a sweet tooth.
Jim Manet tea is a kind of tea in India, which has a good effect on controlling the absorption of sugar and accelerating the burning of fat, so it is also nicknamed "sugar killing".
How to drink: chew some tea before eating sugar and sweets, and the effect will be better.
4. Eucommia Tea: Fat people with too much virtual meat.
Eucommia ulmoides tea is a kind of tea that can reduce neutral fat, because it contains ingredients that can accelerate metabolism, promote calorie consumption and burning, and also has a certain effect on anti-aging.
Drinking method: drink it half an hour after each meal, and drink at least 1.5 liter every day.
5. Oolong tea: Fat people who can't stand fat-free food.
Oolong tea can burn body fat, and because it is semi-fermented tea, it also contains a lot of minerals, and contains ingredients that promote digestive enzymes and decompose fat, so that fat is directly excreted without being absorbed by the human body.
How to drink: drink a cup before and after meals to hinder fat absorption and decompose fat. The effect is excellent.
2. What are the effects of slimming tea?
1. Carnation: It has the functions of improving blood circulation, promoting metabolism, eliminating toxins in the body and regulating female endocrine. It has a fragrant smell, which helps to drive away anxiety and irritability.
2. Honeysuckle: It can be used to treat habitual constipation. Flos Lonicerae and Radix et Rhizoma Rhei make tea together at the dosage of 3: 1, and add some honey to taste. Has the effects of clearing away heat and toxic materials, moistening the intestines, relaxing bowels and slimming the lower abdomen.
3. Jasmine: It can improve sleepiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders. The combination of jasmine and pink rose has slimming effect.
4. Flos Magnoliae: detoxification and beauty, relieving summer heat and relieving cough, lowering blood pressure and losing weight.
5. Verbena: It can strengthen the metabolic function of the liver, relax nerves, help digest and improve abdominal qi, cure migraine and lose weight. Note that pregnant women are forbidden to eat.
6. Purple rose: it helps to speed up metabolism, detoxify and relax bowels, lose weight and regulate endocrine, which is most suitable for women who are obese due to endocrine disorders.
7. Luoshenhua: It can detoxify, diuresis, remove edema, promote bile secretion and decompose excess fat in the body. The researchers also found that 95% people lost 1 to 3 kg when drinking roses. The taste is sour, the color of the bubble is red, very beautiful, suitable for both hot and cold drinks.
8. Tortoise shell flower: slightly bitter, but rich in aroma. Drinking with green tea can moisturize the skin and reduce abdominal fat. It is an excellent beauty and weight loss drink.
9. Lemon tablets: diuretic, regulating vascular permeability, suitable for women with edema and puffiness.
10. Cassia seed: It can promote gastrointestinal peristalsis, clear the stool in the body, reduce blood lipid and blood pressure, and has a good laxative and weight loss effect.
1 1. Chenpi: It can help digestion, eliminate stomach qi and reduce abdominal fat accumulation. Many Chinese medicine weight loss formulas choose it. Pericarpium Citri Tangerinae is warm, so it is better to mix it with slightly cold flowers such as cassia seed and lotus leaf.
12. Stevia leaf: a natural sweetener, it is a good companion for slimming, with almost no calories, and it is most suitable for you who want to eat sweet and are afraid of obesity. It is mainly used as a sweetener to drink with other herbal teas.
13. Lotus leaf: a slimming medicine since ancient times, which can clear fire, diuresis, clear fat and relax bowels.
14. mint: there are many benefits, which are good for obesity and diabetes. Of course, you can freshen your breath and get rid of greasy. Mint can be used both wet and dry. 15. Glycyrrhiza uralensis Fisch: It can inhibit cholesterol, enhance immunity and inhibit inflammation, but it will increase blood pressure, which is not suitable for people with hypertension.