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Excuse me, is the training intensity of the weight-loss training camp very strong?
Because you want to lose weight, you must pay for it. However, in the training camp, because you have a special coach next to you and medical staff in the museum, the intensity of exercise must be acceptable.

Weight loss training camps are all a bunch of people together, which is definitely more than your own general exercise. The coach will teach you to do barbell, dumb bell, boxing and so on. They are all high-intensity exercise training, and they also teach yoga to help you shape and lose weight in all directions.

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