For Ma Bao, who has a weak diet after childbirth, it is certain to take supplements. At this time, you can pay attention to the intake of food rich in collagen, and generally supplement it once or twice a week at a fixed time. Many common foods are rich in collagen, such as pig's trotters and pigskin. The intake and absorption of collagen can effectively restore skin elasticity and slow down the process of cell aging.

2. eat more fruits and vegetables rich in vitamin C.

Experts say that vitamin C can promote the synthesis of collagen, accelerate wound healing, and is beneficial to the repair of stretch marks. In daily life, many fruits such as citrus and kiwifruit contain vitamin C, so eating some fruits every day can promote the repair of stretch marks.

Vitamin C contained in kiwifruit can repair stretch marks.

3, massage+essential oil.

Many people know that massage is beneficial to the blood circulation of the skin and accelerates the metabolism of the body. Therefore, massaging the stretch marks with essential oil every day can effectively alleviate and dilute the stretch marks and promote the fat decomposition at the stretch marks.

4, moderate exercise.

Many people know that exercise can effectively reduce body fat and achieve the purpose of slimming, and the slimming effect achieved by exercise can increase skin toughness and restore skin elasticity. Therefore, through proper exercise, reducing excess fat during pregnancy and postpartum can effectively achieve the purpose of diluting stretch marks.

5, professional stretch marks repair products

With the increasing improvement of modern living standards, more and more high-end talents and scientific and technological forces are invested in the beauty industry, which makes the production and processing technology of products in the beauty industry more advanced and more products can play a better role. However, here, Meixiu reminds you that you must choose a formal, professional and reputable brand when choosing a stretch mark repair product.