How long does it take for students to adjust irregular menstruation?
It should be caused by endocrine disorders. Diet should be varied and reasonable, eat more fresh fruits and vegetables, and eat less greasy and irritating food. Maintaining a cheerful and optimistic mood and maintaining a peaceful state of mind is more conducive to regulating endocrine. Moderate exercise Ensuring adequate sleep Irregular menstruation refers to a variety of diseases related to menstruation, including changes in menstrual cycle, menstrual volume, color and quality of menstruation, or some symptoms accompanying menstrual cycle. Menstruation is a normal physiological phenomenon of women. Due to the influence of various factors inside and outside its receptor, everyone's menstrual performance is different, and due to pathological reasons, it often shows abnormal menstruation. Abnormal menstruation depends on whether there is congenital dysplasia or endocrine abnormality. First of all, we should maintain good living habits, and female friends should avoid staying up late, overworking and irregular life. These problems will lead to irregular menstruation. In order to relieve mental stress, you can do some whole-body exercises, such as swimming and running, once or twice a week for 30 minutes each time. Eat more stress-reducing vegetables, such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, tomatoes and so on. Cold-proof, warm and cool, women's menstrual cold will shrink the blood vessels in the pelvic cavity, leading to ovarian dysfunction, which can cause too little menstrual flow and even amenorrhea. In case of irregular menstruation, you should go to a regular professional hospital in time to check, find out the reasons and treat the symptoms. Ovarian cysts may cause menstrual disorders in women. Patients with ovarian cysts will have sexual pain, severe dysmenorrhea, infertility, menstrual disorders and other symptoms in sexual life, and patients must take correct treatment measures.
Birth control pills regulate menstruation, do you eat during menstruation?
Generally speaking, the menstrual cycle of women of childbearing age is 28 to 30 days, and it is normal to consider a week difference before and after. Menstruation comes as scheduled, which is generally considered as a clinical manifestation of relative health. If you take contraceptives to artificially change the menstrual cycle, it may lead to endocrine disorders and have a negative impact on your health. It is suggested to pay attention to menstrual hygiene and sexual hygiene.
Contraceptive pills generally refer to oral contraceptives, and their contraceptive principle is mainly to promote uterine mucus secretion by inhibiting ovulation. Birth control pills are hormones that can regulate menstruation. The use of emergency contraceptives temporarily makes the ovary have no ovulation function, which is the self-regulation function of the ovary. If your menstruation is normal, it is recommended not to take birth control pills to regulate menstruation, which may be counterproductive.
Contraceptive pills can not only help contraception, but also regulate menstruation. If you want to regulate menstruation, you should generally take 2 1 day, starting from the day when menstruation ends. If you want your period, don't come. In a few days, menstruation will come. You must not forget to take medicine while taking birth control pills. If you forget, you must take it within 24 hours.